Somewhere a long time ago i think i read that vegetables of the cabbage family are good liver cleansers. If you look on the garden veggies label it has a lot of them. When i get my liver/gallbladder gunked up i easily get queasy in my stomach. And getting my l/g cleaned out sometimes makes me queasy. So maybe that's why both of you feel sick. Do you mean stomach sick? Maybe just back off a little?

I did 2 w/ each of my 3 meals yesterday (day 2) and had tons of energy. But then i don't have some of the severe symptoms both of you do. I've been having some achy pain in my right kidney and i don't know whether it's die off or if the candida is propagating in there. I'm also trying to do kidney washes w/ herbs to clear them, but not too often as i know it will wash too many minerals out with the dead candida.

BTW when i bought mine at the store the clerk found it for me and asked "Not getting enough veggies?" I laughed. there's not too much else we eat, right? lol

wow - good info thanks. i am not sure if the garden veggies actually alkalize but i guess we are all assuming so because all the ingredients are pretty much alkaline veggies. so far i have remained pretty acidic so i could use all of the alkalizers i can get.

i haven't tested my saliva in awhile. maybe i will check it tomorrow since i already ate breakfast this morning. i fell asleep again last night without taking my glutamine so i drank it this morning first thing on an empty stomach. maybe not such a good idea because within a half an hour i felt nauseous. my mom tells me if you're stomach gets too alkaline it will have the same effect as a stomach that is too acidic, making you feel sick to your stomach. i just ate some eggs which will hopefully calm the stomach down.

i have been really weak the last three days, waking up with a sore neck and just feeling achey all over and a little headachey today too. i think i am going through some die off and maybe i should ease up a bit and eat a few more acidic foods because i hate feeling this way. i always wondered with die off though...should you be expelling things out of your body if you are killing yeast? i never really see any indication in my stools that i am ridding myself of candida.