I am in the same mode as sdianne (master cleanse - the only thing I have done).Unless you count an organic BOTTLED 10 day juice fast a few years back -I didn't know better I should of juiced the fruits and vegs . I went for 51 days on
The Master Cleanse till June 26th . The past 8 days I have juiced so many oranges and ate 2 as well plus pulp each drink (chewed intensly though) . I also included green and red grapes after a couple days and ate a small amount at each sitting perhaps 20 a day . Today is now day 9 I'm cooking my soup (garlic/onions/scallions/cayenne /cilantro flakes/parsley flakes/SEA salt loll/ spinach /green squash/broccoli/yellow squash/ cherry tomatoes/ carotts all organic except the onions /garlic . Well, I was BAD and as I was prepping the food I ate about 10 cherry tomatoes and some raw squash ..I was only supposed to have the BROTH for about five days then eat the soup. About an hour and half later I had a weird feeling followed by solid elimination . I also two others (one each the last two days) was about an hour after consuming the whole orange :) . I guess the other was from a combo of the grapes and orange they were all solid ..on the skinny side and a few
inches . I am very pleased . Friday I was bloated and was thinking about the tea till a person warned me not to because it will negate the orange
juicing . So now I just had A BOWL of soup :( should I stop there and just have the broth for a few days plus the oranges and grapes ? I want to do this the best way possible!! Since I started eating should I now start taking my new chapter probiotic vitamins ( I bought them for after my cleansing). New chapter is organic whole food supplements I took them once before and right when the bottle was finished I started growing nails that does not happen for me . So now I assume that they work well . I also want to do a MILD
Liver Flush but only After the Paragone cleanse that I bought (fyi says 5 day break on the box in between the next box) .Zoe bess said I should wait at least two weeks after I start solids on a daily basis prior to the
parasite cleanse . I also am not sure if I have any
parasites but want to do this because I feel that I should do a liver cleanse . I am to nervous to do that with out prior doing a
parasite cleanse . Is there a reccomended list of foods on the internet that you eat during the
parasite program - I saw the forum ,was just wondering if there was a must see site or link-. I appreciate all of your help you have given me as well as the many others (much thanks) . I can't afford to go to a natropath other ise I would ..perhaps in a few months I will be able to . This is the weird thing No matter how much or little I weigh I have always had a puffy stomach (yes even after 51 days) and very dark circles under my eyes . This has been this way since I was a young kid I'm now in my 20's). The circles lightened a little from cleansing but a still darker than any person I know so I always have to put coverup on them if I don't want to look ssick . Plus the bulging belly leads me to think I could really benefit from the other cleanse *I hope . I lost weight in my face / legs / arms and a tiny bit off my stomach . Most of all I am in a better emotional state THAN EVER!!
I apologize that this is so long , but I wanted to give you my story so hopefully I can get some seasoned replies or insight that peeople may bring to the table. I also bought a shower filter / just hooked up my sink filter this took longer than I expected for the sink becaues the washer didn't fit . I added oil pulling / skin brushing/ tongue scraping the past few weeks. This was all from CLEANSING and constantly reading . I can't wait to go to a high percentage of raw . Prior to this I was on a VERY S.A.D. diest (consisting of tons of processed stuff) . So this is new to me . I grew up on a regular aerican family eating / thinking . Any thing I thought I knew about health was innacurate . Acouple months back I was gorging on
Sugar free junk / and much crap . What was the cleanse like for me ..in case you are wondering I had about every detox symptom on the list all went away after a couple days . I didn't start getting energy till about after a month (I was always tired) .. but then it let up just took awhile. I have not excersised at all yet. I will next week. When I finished my tongue was still coated with yellow / orange white green . It varied , now it's just white because of the food I assume. I was born with jaundice in case that matters , I don't turn yellow though . Mom said I was in the hospital a few extra days and that was the last I know about it .
I hope you all had a very cool Holiday .. I will check back later on ..:)
If you can wait for me sdianne we can start the paragone on the same day in about two weeks , please let me know since it would be great to buddy up !