BeachBunny
Oh my GOSH! 40 days?!?!?!? I just started this diet yesterday for the first time and I can't fathom the next 10 minutes! LOL! I commend you and wish you the very best, but PLEASE stay healthy! I’ll be lucky if I make it through the day. I was SHOCKED that I made it through yesterday. I’ll admit, finding this board did help me somewhat. It makes the diet seem a bit less scary to me.
I wish I could tell you I’m doing it for the “west coast feeling” of being cleaned… but I’m not. I have been to Vegas, and Austin over the last month several times and my diet is SMASHED! I’m doing this as a kick start to getting back on track. I’m a runner too so after I complete my 10 days, I will hopefully be back where I was before the bad habits started to take over (bad habits = lots of tequila and late night tex-mex… no bueno!)
Can anyone tell me if it's ok to take a sleep aid while on this diet? I have problems sleeping enough without being on such a stressful routine that adding this diet to my list of things I have to focus on is only going to make it worse.