Hi there good for you it is not easy and you really need to want to do this for you your health I find even when temtations to east come into your life during the fast you have to remember that you have eaten before and you will eat again 10 days is not a real long time. And if you just eat you will probally get sick . when I am hungry I drink some juice I dont really go by the clock all the time I have a drink when I am hungry. You should have a plan when you go off the cleanse for your diet. It is so easy to gain the weight back I find it is a good start to healther eating. I have a friend on the cleanse and she checks her blood sugars and she said she has never had any problems . If it would make you feel better than you should do it. Also really listen to your body if you dont feel good on the cleanse then stop and try agaain later, or take your blood sugars. I also think that The Master Cleanse will detox you of Sugar ect. I know when I need to go on when I feel addicted to sugars ect, after the cleance I have no cravings for Sugar and carbohydrates. That is why it is so east to eat healthy after the cleanse. Hey good luck , I am on day 5 it sure is hard I still have to cook and shop for my family that is why you really need to want to do this cleanse it is hard when we have food everywhere.. Take care

If it is difficult for you to only use 6 lemonades a day, have more. Don't make it like a torture treatment!!
People do different things for bowels. Some swear by the salt water flush. I take a lax tea at night and do enemas in the mornings, when doing the MC. Sometimes bowels move in the am with no enema.