New Year's Eve Party 
Korsey
8 y
906
† Cross †
First of all merry christmas to all of you, I'm new here, I have been water fasting for 4 days for weight loss, and i'm willing to continue it until 18 january, I have no problem with water fasting the feeling of hunger started to go, but my problem is that for new year's eve my parents are going to have this huge party and invite a lot of relatives and each one of them will bring his/her home cooked meals, now my problem is that i don't want those relatives to know that i'm water fasting, but if I tell them that I don't feel okay and don't want to eat from their food they will consider that really rude (in our culture you should never reject a food given by relatives, no matter how bad it is you have to eat it or it will mean that you are disgusted by them, yes, I know that's retarted, but that's what we've been taught since we were kids)
Anyway, I need to know if I keep water fasting until 30 December, then eat all those meals in the night between 31th december and 1st january, then the next day (the 1st january) keep water fasting until 18th january, what will happen to me ? (will I gain the double weight? will my stomach hurt? will I throw up? will I faint? will I die?)
ps: I'm 18, i'm 5 ft 9 and weight 209 pounds,my goal weight is 154 pounds, Oh and I have been wondering, when the weight loss becomes visible ?
(I'm really sorry for my bad english i'm always trying to improve it )
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- Re: New Year's Eve Party archus
8 y
796
This is a reply to # 2,348,264Korsey,
These are some hard choices we have to make when we change our lifestyle from the mainstream lifestyle. You will be on day twelve on December 30th. If you then eat all those heavy, sugary, high protein foods you may hurt your self. You will not die.
I understand the culture and the pier pressure. Plan to break your fast after seven days and slowly start eating five days before the party. Start with one orange then, two oranges, salads and so on. You do not want to eat a lot of food and junk right after your fast, but ease in to eating heavy foods. I would refeed for fifteen days with plant based raw foods and then fast again.
You can expect to lose 1 lb per Day. If you go for twelve to fifteen days you will definitely show the weight loss.
I personally don't worry about family and friends and what they think.
Good wishes.
Archus
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- Re: New Year's Eve Party Korsey
8 y
727
This is a reply to # 2,348,299Archus thank you for replying to my post
But I really don't want to break the fast 5 days before, because if I do I will gain like 5 or 7 lbs in those 5 days and I will look fatter in the party (and my aunts will start with they remarks about my weight), if I watch what I'm eating in new year's eve (don't eat anything with added Sugar no cake no juice no junk and eat only healthy things like vegetables, meat and in little portions) will that still harm my body? And how does it harm my body? The most things I'm scared of are throwing up in the party and gaining the double of my previous weight after the party..
- Re: New Year's Eve Party PBYUN3
8 y
782
This is a reply to # 2,348,327Korsey,
I tried water only fasting right before my company's Thanksgiving Day meal... I mean massive amount of good home cooked meals! I fasted about 9 days and I wanted to stop for the special Thanksgiving meal(I'm not a party pooper) so I ate pretty decent amount on Thanksgiving Day... well because I had nothing in my stomach for 9 days, interestingly I could not even finished whole plate... because I felt way too full. I also felt little sick, but it was very minor stomach ache. I was more of happy side of eating such wonderful home cooked meals. After that I started back fasting and did another 5days and stopped and 6 days... off and on I was fasting about 28 days total... I think Archus was correct, overall I lost about 34lb so far... I am 5' 7.5" inches tall and was 195 when I started and I got down to 161.
I got a bad cold few days ago and I started to eat and got few pounds back but worries there... I think even fasting helps more when you get common cold, I am not a doctor so I would not know the facts but yesterday I did not eat and just took lots of water (about at least 1 gal) feeling much better today... still little sick, my other manager at work cooked some home meal for me so I will eat some today... you see beauty of waster only fasting is you can stop or start any time, you never have to suffer! but IT DOES NEED YOUR "WILL POWER" AFTER 2-3 DAYS OF hard hungry feelings it will go away and you started to feel amazing... more energy, some nights you can't even sleep because you have so much left on your body energy.
You also will start thankful to simple whole food, like apple or just whole sweet potato... it tastes so good.
and stay away from junk food, no Mc Donald, Taco bell, Pizza hut. I love junk food but with Water Fasting only also help you not craving all these junk food...
I hate, hate salads... but now Salad taste great! with little bit of grilled chicken.
you can do it too. So Fighting!!!
Do not give up.
Paul
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- Re: New Year's Eve Party archus
7 y
716
This is a reply to # 2,348,327Korsey,
How did you break your fast and what happened after you ate at the party?
It will help all readers to learn from your experience if you can share your experience.
Thanks,
Archus
- Re: New Year's Eve Party PBYUN3
8 y
782
- Re: New Year's Eve Party Korsey
8 y
727
- Re: New Year's Eve Party Fehzonsky
7 y
659
This is a reply to # 2,348,264Better you take 800 calories a day otherwise you may face severe consequences because i had also experienced some side effects of water diet. You can take best supplements online to decrease your weight.
- Re: New Year's Eve Party Korsey
7 y
639
This is a reply to # 2,348,264Thank you all for tour replies, I broke my fast 6 or 5 days before new year's eve eating a cake and pasta (My stomach hated that, I had diarrhea for 3 days) I continued eating normally then in 9 January I started another waterfast, now it has been 15 days
- Re: New Year's Eve Party LizW12
7 y
724
- Re: New Year's Eve Party archus
8 y
796
