Possible iodine deficiency, need hel... 
Sarahi15
8 y
957
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...
Hello guys,
I suspect I have a mild Iodine deficiency because for the past few years I've been having these ongoing relentless symptoms that point to me having an underactive thyroid. I recently went to the doctor to get some blood work done and everything came back nearly perfect, but I know somethings off because I'm still struggling with symptoms like:
- Depression
- Lethargy
- Dry and Brittle Skin and hair
- inability to gain weight (I'm not underweight, I'm a pretty healthy size but I don't seem to gain weight.)
- Anxiety
I know somethings off, I just don't know what it is exactly. My diets okay,it isn't the best but I think it's okay.
I don't drink any soft drinks, sugary beverages etc. I haven't in years.
I rarely eat fried foods...almost never.
I still struggle with refined bread though... I eat that ocassionally.
I don't drink or smoke.
I eat organic when I can afford it.
I drink alot of spring and distilled water with ACV.
I fast regularly.
I use organic products on my body.
I go on daily walks and try to get alot of light exercise.
I've never taken Antibiotics or prescribed meds, as a child I've taken things like Tylenol on a couple of ocassions, very rarely though.
As you can see, I have a fairly healthy lifestyle, I still don't know why I'm struggling with the symptoms that I am struggling with :/
I just purchased Lugols 5% Iodine Solution. I currently don't take any additional vitamins or supplements. I read that when one takes Iodine they have to take it with a bunch of other supplements fo r it to work??..could I take my iodine alone or do I need the other supplements?
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- Re: Possible iodine deficiency, need... Sarahi15
8 y
663
This is a reply to # 2,325,414Also I have
- poor memory/concentration
- and really bad heavy and painful menstrual cycles.
I think I may have a problem with adrenal fatigue as well?
Any help/ insights on my situation would b appreciated! - Re: Possible iodine deficiency, need... grizz
8 y
627
This is a reply to # 2,325,414Your choice is a good one. However, you MUST take selenium (selenomethionine) with your Iodine or else you could get thyroid problems.
In addition, you should also take additional supplements recommended by Dr. Brownstein to help get Iodine into your depleted cells and toxins out of your cells. When you are Iodine deficient, the toxins of fluoride, bromide & chlorine take over the iodine receptors in your cells, resulting in the symptoms you have noted.
See this: Why take co-supplements:
http://www.stopthethyroidmadness.com/2013/12/29/companion-nutrients-the-key-to-iodine-protocol/
Dr. Brownstein recommends:
==========================
½ tsp Natural Celtic Salt AM daily, Himalayan Pink Salt, Redmonds Salt or Hawaiian black salt. If salt is pure white, it is not acceptable (minerals have been stripped out )
200+ mcg AM selenomethionine (L-selenomethionine recommended) 800 mcg Limit
400 mg Magnesium - PM best=glycinate, citrate or malate others are poorly absorbed - more may be needed - See this link - (Calcium will purge magnesium)
2,000+ mg Vitamin C - PM Sodium Ascorbate (easier on stomach) or Ascorbic Acid. Increase dosage to bowel tolerance: See This Link
500 mg Vitamin B3 Non Flushing as Niacinimide. (Niacin causes flushing) -or-
ATP Cofactors caplet AM contains both 100mg B2 & 500mg non-flushing B3 in the correct ratio. Take 1/2 caplet up to 25mg of iodine, then ½ more for each additional 25mg iodine. (Max 3 daily per label) Can be discontinued after 1 yr, IF iodine sufficient & no deficiency or detox symptoms.
Optional but highly recommended supplements,
Vitamin D3 Gelltabs 10,000 IU to boost the immune system, recommended by Dr. Kruse - Details http://tinyurl.com/Vitamin-D-Report
Complete instructions for iodine:
https://docs.google.com/document/d/1IzFKo-r2-Nn8_z0KUrOhHdlanzSuhkuV3QO03XF6YTY/edit
I suggest that you join the Iodine VWT Forum:
//www.curezone.org/forums/f.asp?f=815&c=0
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Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
- Re: Possible iodine deficiency, need... Sarahi15
8 y
663
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