Here's a couple of suggestions. Caster oil. Start slowly. Cod liver oil. Pumpkin seed oil. You can take all of them in capsule form so the taste doesn't get to you. Once you get things moving at least, then you can move on to
Salt water flushes. Must be done on an empty stomach and you have to camp out in the bathroom for a few hours. Can only be done occasionally because they are hard on the body. You must be ready to reintroduce good bacteria. They get eliminated with all the rest.
If you are doing a parasite cleanse, In my humble opinion, you will never be successful unless you do enemas or colonics. You will suffer much more from die off symptoms if you don't cleanse the colon somehow.
In any regard, drink lots of water. AT least 10 glasses of water a day. WATER. Not juice, tea, coffee, coke or anything else. WATER.
People die from bowel obstructions caused by bundles of worms in the intestines. Think again about doing enemas.

Here's some thing you could try, just not all at once.

- Vit C flush
- Magnesium or Oxypowder
- Castor Oil
- Senna Tea
- Epsom Salt
- Apple Juice or Prune Juice
- LOTS & LOTS of Water and 1-2 Tbsp of Coconut Oil
- Abbreviated Shank Prakshalana (do it until you go).

Good luck!