As far as liver works goes... Epsom Salts are not necessary by any means... and I wouldn't mess with them even if someone said they were. The ability for Epsom Salts to dehydrate and throw off minerals in the body makes it something you want to avoid.

I've had a lot of experience with liver work... having flushed out 2000+ stones and an infestation of liver flukes... the ONE part of the liver work that was most important? All the prep work I did almost every day before my liver flushes... that included liver reflexology daily, castor oil packs on the liver daily, coffee enemas daily, Raw Apple Cider Vinegar daily, etc... I made a post on a facebook forum on my Liver Flushing experience back in 2011... Here it is:

"Hey guys,

I wanted to write up my testimonial on the liver work and Liver Flushing that I've done and share tips and experience that may make the idea of Liver Flushing and liver work less daunting and more practical.

History:

In 2011... I started reading up on Dr. Schulze , Dr Christopher and 'natural healing' and herbology through the 'Natural Healing' forum on curezone. After doing my homework, I immediately started the liver flushing program at the same time as colon cleansing.

I started prepping and flushing in January of 2011 and finished up my protocol in late April of 2011.

Results?

+2000 liver/gall stones flushes out, some VERY large ones... ones that extend from the tip of your thumb to your first thumb knuckle

-a complete infestation of liver flukes killed and purged from my liver (THOUSANDS of flukes, immature flukes, and eggs)

-cups of stale and stagnant bile

-cups of liver chaff and gravel

My first few flushes were probably my most shocking and intense as far as stones go... in fact, the very first flush was completely inadvertent. I was transitioning over to a mostly raw vegan diet, and just so happened to eat 3-4 large avocados in a sitting one night. The next morning, when I was doing a cool water enema to cleanse my bowel, I released hundreds of stones... some very large like described and some pea and gravel sized.. I was shocked to say the least.

After this incident and after finding out what was going on, I started my liver/gb/ parasite regime.

What I did daily:

-Castor oil packs over the liver every day for at least 30mins at a time.

-Foot reflexology on the liver/gb points.

-1-2 coffee enemas a day

- parasite 'bombs' 3x a day... 1tsp of HOT (90k+ HU) Cayenne Pepper, 1T of RAW apple cider vinegar (the acid in the acv helps to soften and break up stones), 2-3 large ORGANIC raw garlic cloves... I'd mix the cayenne and ACV in water.. down that and then eat the cloves.

-upwards of a gallon of filtered water a day to keep my liver plump and hydrated

After 4 days of 'prep' work (and honestly, prep work is probably the most important part of liver work... the success of your large Liver Flushes will be MUCH MUCH MUCH more effective when good prep work is done... this is probably why I saw as many stones as I did, and later on, I didn't even have to flush... the prep work purged stones on its own) I would make sure I had little to no fat leading up to the flush... when flush time came, I started juicing my lemons and limes and made a concoction of 4oz Olive-Oil and 4oz lemon/lime juice (you can also do 8oz Olive-Oil + 8oz lemon/lime or orange juice... and the citrus juice is integral to the liver flush). I'd then lay on my right side with my stethoscope and listen to the liver/gb contract and start to purge... it's very important to buy a cheap stethoscope so that you can listen to this process... as it can give you a good ballpark on how well your liver and gb are 'flowing' with bile... it's also really cool :) ... anyways... after about 45 mins, the flush would typically finish up and things were done... at this point, I was usually pretty tired from my body trying to process all of the oil, and I'd lay down and rest.... the next day, I made sure to do AT LEAST 1 coffee enema to purge the released bile and gall/ liver stones into the toilet and any flukes or parasites I killed off.

As far as the liver flukes go... look that one up on google. MANY people and from what I've researched I'd venture to say MOST have liver flukes... best way to kill them? Raw garlic. How did I obliterate them? Raw garlic. They will often times look like tomato skins curled up when you pass them into the toilet... and sometimes they are large, other times smaller... the immature flukes can take on an almost neon greenish color, which is likely a mix of bile and being at a different stage than the adult flukes.

Anyways, hope that helps... Liver flushing and cleansing really isn't complicated or difficult at all, and it's completely necessary if you want to be healthy.

Peace all."

So doing all of the 'prep' work before you do a weekly BIG flush (ie: 8oz Olive-Oil + Citrus juice) will make your Liver Flush MUCH more effective and ultimately cut down the amount of flushing you will have to do in the long run, because each flush will be that much more effective.

As far as the colon and kidney work? I would look in the storefront here and consider purchasing at least a 5 day kidney cleanse and 30 day colon cleanse.... the charcoal/bentonite clay and all of the other intestine 'feeding' herbs in the Intestinal Formula #2 are all important to healing the gut.

And... what have you tried eating? Drinking? etc... Are you eating enough healthy fats in your diet? (Olive Oil, Wheat Germ Oil, Coconut Oil, etc?)... and basing the rest of your diet off of cooked/sprouted legumes/grains, raw veggies/fruits, nuts, seeds, etc?

30 Day Colon - 100 IF#1 - 30 oz IF#2 Ground Flax

http://www.herbal-apothecary.net/30-Day-Colon--100-IF1--30-oz-IF2-Ground-Flax-_p_932.html



5 Day kidney cleanse w/o Blood Detox (1 Tincture & Tea)

http://www.herbal-apothecary.net/5-Day-Kidney-Cleanse-wo-Blood-Detox-1-Tincture-Tea-_p_941.html



Also, read as much on healing our body as a whole in the working threads... I would focus particularly on the 'Colon' section and work your way from there.. it's all important and informative.

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