Has anyone done Iodine successfully ... 
rainbowz
9 y
2,670
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I found out that the ATP cofactors is giving me big problems. I was feeling so mentally woozy and almost dizzy, I couldn't think straight, didn't feel myself at all, and just felt yuck.
It was worse when I took a whole ATP Cofactors at once, instead of taking half at breakfast and half at lunch. That tipped me off that it was the problem. So I stopped the ATP Cofactors and within a day felt myself again.
I am doing (fingers crossed) pretty good now. I am on 100mg/day iodoral (started about 2 weeks ago). I've got some bromide spots on my legs but don't mind them, and also I am sleeping a lot but that is good as I need it (I think it is part of detox).
I'm taking:
100mg iodoral
600mg magnesium
200mcg selenium
6,000mg vitamin C
1-2 tsp celtic salt + some potassium chloride
6mg boron
I'm watching my diet and trying to ensure I eat enough high-b-vitamin foods for my b vitamins
I am wondering if anyone else had success on Iodine without taking ATP Cofactors or B2/B3?
Thanks!
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- Re: Has anyone done Iodine successfu... sman1109
9 y
3,034
Lugol’s Iodine Free S&H
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This is a reply to # 2,274,479I did for the first two months taking Iodoral 12.5 mg with selenium, but I did develop that severe dizziness that you speak of when I upped the dose to 100 mg Iodoral with Lugols. I also experienced palpitations of 130 on and off and insomnia on this dosage as well.
For me at least, I think 12.5 iodoral with selenium is probably the best dosage for the benefits of Iodine. I stopped everything for 3 weeks now, but if I get better I will certainly start on 12.5 mg with selenium because I experienced the best well-being in my life on that dosage. I just overdid it and got greedy and went up too fast I guess. Good luck.
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,589
J.Crow’s® Lugol’s Iodine
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This is a reply to # 2,274,484thanks - but in my case the dizziness came from the ATP cofactors not the iodine. As soon as I stopped the ATP cofactors the dizziness stopped.
I went up to 100mg iodoral on the suggestion of ginagirl. At the moment I am doing fine on it though it is early days yet.- Re: Has anyone done Iodine successfu... Ginagirl
9 y
2,837
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
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This is a reply to # 2,274,490For a couple of years I had problems with the vit B`s. (took it for years due to IBS ++)
It started with heavy palpations and insomnia. Took me some time to find out, as it was the least I suspected to be the cause.
In my case I believe it somehow triggered the adrenal fatigue I had. But I never found out why or how.
(this was before iodine, and the first years of iodine; I had to be careful with it)
Still needed some, digestion etc.
Now no problems with taking vit B, adrenals up to par. Once or twice a week.
Yes you can manage without it, or take tiny amounts now and again. I had to take it before food (heaviest meal of the day) never late in the evening. Slowly I was able to tolerate it again.
Some of the old-timers here never took it, did well with Iodine without vit B / ATP factors.
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,699
Lugol’s Iodine Free S&H
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This is a reply to # 2,274,493thanks ginagirl that is reassuring. I am happy I went up to 100mg Iodine & I'm getting good effects now I've dropped the B2/B3. I am spacing it equally throughout the day 4 x 25mg. Surprisingly it's not stopping me sleeping at all, it seems.
I've always had problems with certain Bs, and spent too long experimenting only to get sick from them. Seems like I only need a tiny bit of B2, otherwise I get unwell from it, even if I balance with the other Bs. Overall, I think right now I'm better off getting my Bs from food (I feel better that way). And maybe I'll take tiny bits of niacin and B2 when I feel like it with breakfast only. - Re: Has anyone done Iodine successfu... illys / elisah
9 y
2,651
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This is a reply to # 2,274,493Same story here, I didn't feel good with just B2 and B3 until I was taking it with enough magnesium (lotsa magnesium depletion and also with the adrenal fatigue...)
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,410
J.Crow’s® Lugol’s Iodine
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This is a reply to # 2,274,532good to know! I might try and increase my magnesium too, I'm on around 600mg a day of magnesium malate, and a weekly Epsom Salt bath.
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,410
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,513
J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...
9 Day Juice Fast Kit
Juice fast without hunger.
This is a reply to # 2,274,493Ginagirl, I just wanted to check, is that a vitamin B complex you are taking once or twice a week, not the ATP cofactors - and what kind of B complex is it (approx %RDA dosage, yeast-processed or active forms etc)?- Re: Has anyone done Iodine successfu... Ginagirl
9 y
2,945
This is a reply to # 2,274,550Yes, a complex. The problem could be the dicalcium diphospate added to most of supplements. Inhibits the very uptake of vit B but also minerals like magnesium. NOW food has a good liquid B12 that I could tolerate in small amounts. This was at a time when even brewers yeast caused the symptoms.
I did of course suspect Iodine to be the reason for the palpitations. But found out I could take a load of it without problems. Dosages of iodine; a dropper full or two of Lugols 5 % every other day.
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,319
This is a reply to # 2,274,668great thanks v much Ginagirl. I'll to aim to get my Bs from food, plus tiny bits of B vitamins as I can tolerate them.
I'm now up to 125mg iodoral - thanks so much for the tip to increase, it has really helped. - Re: Has anyone done Iodine successfu... EeDd
9 y
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- Re: Has anyone done Iodine successfu... rainbowz
9 y
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- Re: Has anyone done Iodine successfu... Ginagirl
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- Re: Has anyone done Iodine successfu... rainbowz
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- Re: Has anyone done Iodine successfu... Ginagirl
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- Re: Has anyone done Iodine successfu... rainbowz
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- Re: Has anyone done Iodine successfu... b3nault
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This is a reply to # 2,274,479I took them for a year and then stopped. I felt no different with or without them, but I bought the B2 and B3 in bulk and had enough for a years worth. It is very interesting how everyone reacts differently to the ATP cofactors.
- Re: Has anyone done Iodine successfu... rainbowz
9 y
2,547
This is a reply to # 2,274,730Yep I haven't come across many people intolerant to ATP cofactors but i am definitely one of them! Great to know I don't have to worry too much about it.
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Iodoral v lugol's #222410
7 y
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This is a reply to # 2,275,717Hi
I am using iodoral and notice that more people seem to use Lugol's - is it due to cost or is liquid absorbed better. Am on 12.5 x 2 iodoral but have not noticed any difference. Been on this for a couple of months or so, apart from a break of 4 days to check for detox. Am on relevant supplements etc. Dont think I have had any detox on this amount of iodine. I have Hashimotos and am aware of the different opinions about Iodine and Hashi's.
Jane
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Iodoral v lugol's #222410
7 y
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- Re: Has anyone done Iodine successfu... rainbowz
9 y
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- Re: Has anyone done Iodine successfu... sman1109
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