Underweight, still cleanse? 
scotch_1800
20 y
1,547
MoreI am planning on starting The Master Cleanser in January to mark my change in diet and lifestyle. The only thing that I'm concerned with is my weight. I'm very thin - approximately 6'3" 150lbs. Should I still fast for 10 days? Is is safe for me? If so, what can I expect after completing the fast as far as my metabolism? Is there anything else I should know about other than what's in the book?- Edited #28514
20 y
1,932
R
MoreThis is a reply to # 225,304n/t ©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
G'day scotch_1800!
Asbsolutely! Go for it! The longer the better!
_Avoid_ the scale because that's when the head games start.
Go by how you feel and look. Those should be your guidelines because you will look and feel great!
The detoxes and experiences are the same as everyone else. Enjoy those negative physical signs because they are proof that you are getting closer to being cleaner. No pain no gain :)
Stick to the rules in the book. You won't go wrong.
If you feel you are loosing too much, add more maple syrup. For a 10 day fast, don't be too concerned about it because you will gain it all back. Trust me :) After the cleanse, your body will be more receptive to nutrients.
I am underweight, 98 lbs when I began, and this is the start of my 16th day. I'm looking forward to my 40th, on New Year's eve :)
Meet you at the start/finish line!
Adahlia
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- Re: Underweight, still cleanse? Yes!... sixthbeast
20 y
1,614
This is a reply to # 225,318Advertisement
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adhalia,
how tall are you, and how old are you if you don't mind me asking.
also, do you know why you are underweight?
and how much do you weigh now on your 17th day?
I am 5'8 and 27 years old. I have been underweight 115-120 lbs for the last 6-7 years. I am naturally on the thin side but I have absorption problems caused by high doses of flagyl (metrodinazole) and iodoxin when I was younger.
- Edited #28514
20 y
1,483
This is a reply to # 225,338n/t ©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
Hi sixthbeast!
The link below may answer most questions you may have.
If I really need to know how much weight I've lost, I just look into the Great white throne :) Any weight loss that occurs is the elimination of gunk that hinders me from being healthy. If I stop because the numbers on the scale seem too low, then I may stop prematurely (almost did) and for the wrong reason.
A scale is useless to me right now. When my body says stop, I will stop.
matter over mind :D
Adahlia
- Edited #28514
20 y
1,483
- Re: Underweight, still cleanse? Yes!... sixthbeast
20 y
1,614
- Edited #28514
20 y
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