Some people here recommend against plant-based diets for people who think they have so-called "Adrenal Fatigue". These people themselves got sick when they were vegan and put a lot of the blame on that diet.

However, so-called "AF" is not a real condition, according to the medical community, and after looking into it more, I found that "AF" is really just the complications due to prolonged under-eating.

A couple of weeks ago I went back and looked at all who got sick when they were on some type of vegan diet and, no surprise, every single one of them were under-eating at the time which further proves "AF" is really starvation and that a plant-based diet, in and of itself, is not to blame. I believe NB's Dr. Larry Wilson got sick from under-eating on a vegan diet also.

Under-eating on any diet will sooner or later give you the symptoms of so-called "AF" because it's really starvation that you'll be suffering from.