halam
Hi INTi,
I started with NB about 1.5 month ago and before I started with it I was feeling well. Because my hair analysis showed a very high copper I started with TEI supplements.
3 weeks a was feeling very well but then I started to have terrible headache, nausea and I was dizzy with blurry vision. My temperature dropped and generally metabolism slowed down, I had cold feets, cold hands and fatigue.
I also had heart palpitation in the night and metalic taste in mouth. I was shocked.
I called Rick and he told me to stop supplements for couple days because it is a massive copper detox. Because I had very high potassium in my result, he insisted on avoiding coffee enema. I am loosing potassium and
Coffee-Enema could make it much worse. It is strange how ARL and TEI approach is different. Rick told me that based on his long time experience people have the best results when avoid drastic detox like CE.
Fatigue, dizziness and coldness is caused by Thyroid. When you release a lot of copper it suppresses thyroid and people are facing hypothyroid issues. I was recommended to take potassium 99 mg a day to support thyroid and also I started with rosemary leaf and Red Chokeberry (Aronia arbutifolia).
My supplements have already vit. E, selenium and
Iodine so it should be enough support for thyroid.
After I stopped the supplements I felt during 2-3 days very well again.
I asked Rick about MSM to decrease my detox symptoms. He has nothing agains it so I am going to try it.
After 1 week break I started with supplements again and my symptoms came back but it is not so strong at all. I have no headache and no nausea no cold hands no blurry vision. I took my supplements 1 week and stopped for 2 days. This will be my protocol. After 1 week I will take 2 days off.