Hi. I was not advised to buy TEI's magnesium , just 'magnesium', both in oral form and the gel/oil. Right now we are rotating between taking Mag Calm drink and Mag glycinate, along with ample supply of Magnesium oil/gel. The transdermal Magnesium has been a huge factor in my turnaround. I feel the difference after I apply it almost immediately.. If I take too much oral magnesium I get cramps and diarrhea.

Hi Maria, Me too I use to only take the magnsium oil in the am for bed. I was still feeling a little fatuged and it felt like I was having labored breathing when I work. Thanks to my hubby for recommending me to try it through out the day. Glad you also seen improvements with the magnsium(oil).

Hi GatorKea,

I use a branded called Life-Flo..Pure Magnesium oil 8 oz for the vitamin shoppe for about $10..works great and lasts a long time...between me and my son 2 bottles are lasting us atleast 2 months if not more. He carries on in his breif case(bag)....incase he feels anxieties come on. He is also a fast oxzider and seems to need more as I was told that we can burn right through it.

Plus told to spray around the belly botton area and massage in to get the best benefits (more absorbtion) may have a stinging feeling...so far not on my belly but when used other places.

Marie

I just ordered some Lifeflow Magnesium oil from Swanson Vitamins. Very reasonable.

Even with Natural Calm Magn. powder, I can only handl one rounded tsp. more give me loose bowels.

Will see how it works.

Paulette

Hi Owards,

I can burn right through the magnsium with activity and the high oxidation rate. Like you on ARl I was considered a slow oxidzer...now wonder I never felt 100 % on ARl need more magnesium...Glad to have more magnesium.

Have a great day .

Marie