SpiritualHeartYogi
Hello everybody, I am a fairly new health practitioner here and I am trying my best to obtain optimum health.
What are the most highly effective and well-known health practices today? I don't have a lot of knowledge on this stuff but I am opened to learn and experiment.
I am already aware of the liver and gallbladder flush using olive oil.
I am already aware of water fasting.
I am already aware of enemas.
I am already aware of Dr. Christopher's herbal all-body cleanse.
I am already aware of the mini-zapper.
I am seeking other powerful cleansing practices that are highly effective for overall health..
I ate a standard American diet for the first 20 years of my life and I am 23 now. For the passed 3 years I've done some fasting, enemas, 2 liver flush's (Both unsuccessful without producing any stones), zapping and Dr. Christopher's herbal cleanse but still feel as if I can cleanse more deeper.
Is there anything I should know about?
Maybe for cleansing the kidneys? The blood? The skin/lymph? The teeth?