Cortisol and Vitamin C 
hawskfan9325
11 y
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http://www.charlespoliquin.com/Blog/tabid/130/EntryId/1562/Tip-435-Take-Vitam...
Interesting article. I will summarize. Vitamin C has been shown to lower Cortisol in athletes post workout. So for people in the earlier stages of AF, this is good, when Cortisol is high. However, for those of us in the deeper stages it appears to be counter-intuitive. We have blunted Cortisol, so lowering it would help explain why some can't tolerate the Lam approach. Personally, I felt terrible after taking it. Be careful with high dosing when you are in deep AF.Advertisement
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- Re: Cortisol and Vitamin C 155216
11 y
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This is a reply to # 2,036,933I had never suffered physical anxiety attacks until I began on Dr Lams programme, within minutes it had me bouncing off the walls, hyped up to the max and shaking like no tomorrow...oh how i was so stupid sticking it out! the idea is that they C stirred up some metals, but my hair test 5 months later showed no metals..its liver clearance, its metals, eat no sugar..its all guess work no matter how much lingo a practioner puts on it!
If you having an adrenaline attack, vit C takes the edge off and makes you feel mellow..which shows why its good for calming down after support when a normal person can regulate their system quickly...it only makes me feel good for a couple of hours then it all starts again
remember the cortisol adrenaline link..
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- Re: Cortisol and Vitamin C hawskfan9325
11 y
3,471
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This is a reply to # 2,037,023Yeah. I agree. Each body is different too. I would get very wired on Vit C, and then crash pretty badly. It was awful. I am slowly introducing NB, and continuing to tell myself that I can get through this. It's hard as hell, but I wanna live my life!- Re: Cortisol and Vitamin C 155216
11 y
3,620
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This is a reply to # 2,037,050Advertisement
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Yeah, I dont think anyone here has been healed by Lams C routine..Klaus did good, but thats about it...
Im not convinced by NB's diet..how eating that much meat is good for you I do not know. Fruit comes fromthe trees for gods sake...granted I cant seem to tolerate much Sugar but still...its daunting thinking the next 6-24 months are written off, but your younger than me, so think of it as the years I wasted are you healing years! How did the r/x go?- Re: Cortisol and Vitamin C hawskfan9325
11 y
3,659
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
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This is a reply to # 2,037,061It's good. It has sort of numbed my emotional responses a bit. I feel less tense, less needy, less trapped. Only been two days. Wrote some emails this morning, spoke to my mom, and had a 20 min phone conversation. Gonna tap in a bit, deep breathe, and shave me beard off too. Took some magnesium with zinc, and calcium too.
Check out this diet plan. This is the Slow Oxidizer diet. It's more suited to us AF'ers. Mostly veggies man.
http://www.drlwilson.com/articles/slow%20diet.htm
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- Re: Cortisol and Vitamin C 155216
11 y
3,527
This is a reply to # 2,037,066Ah good stuff...if you dont get side effects it shows your adrenals are in a good state..the mag,zin c and Cal comes with the nb plan as a calming supplement..Paramin I think they call it, glad its working so quickly for you!
Yeah thats the diet I am on..its pretty brutal and is full of contridictions...also drink carrot juice everyday? mixing high fat/protien and high carb is irresponsible advice to be honest...- Re: Cortisol and Vitamin C hawskfan9325
11 y
3,500
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Hulda Clark
Hulda Clark Cleanses
This is a reply to # 2,037,079Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Yeah. Sucks mate, we only have 2 options. NB or Lam & Company. Crazy, I think the Lams are good for people with milder forms of AF. We are clearly extreme cases. LOL. They look at us, and they cover their eyes and ears! We are gonna get our moneys worth and complain the whole time!!- Re: Cortisol and Vitamin C 155216
11 y
3,677
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Dr. Hulda Clark
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This is a reply to # 2,037,084The Lam diet is better, more balanced, im evolving more towards it now...i did remain on a vegetarian/raw food diet when i was on their programme. There is always 80 10 10, which has more sense and logic in it than any others, considering the human wasnt even designed to eat meat en all. my only concern is that once your deep in AF it might not be the best to get you out...two weeks bed rest, and im managing to get to 2-3pm before i get jittery and the adrenaline surging starts...this progress ill be 103 before i manage a week :) Still no sleep at all but a clearer head..- Re: Cortisol and Vitamin C hawskfan9325
11 y
3,579
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
Original Hulda Clark
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This is a reply to # 2,037,111LOL. One we get stabilized our lives are gonna rock man. We simply have to just calm down, breath, and realize that we are not dying. I know it's tough, as I type this I feel like shit. But I know, and you know that every storm runs out of rain!
We will get through this man! I promise!! - Re: Cortisol and Vitamin C natway
11 y
3,544
This is a reply to # 2,037,111Almost everybody I've seen that say they can't handle much fruit have a high-fat diet, that included me. After I went low-fat, I can eat all the fruit I want.
Humans can't make Vitamin C, but most of the top 10 foods high in Vitamin C are fruits, yet we shun fruits and everyone wonders why people are getting sicker and sicker.
Fruits are also the best natural cleansing foods and its high amounts of Vitamin C is a binder to heavy metals to pull them out of the body.
Humans are 99% similar to chimpanzees and their natural diets are made up of mostly fruit, moderate vegetables, low in fat and hardly any meat and their species seem to be doing just fine health wise.Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
- Re: Cortisol and Vitamin C #155216
11 y
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- Re: Cortisol and Vitamin C natway
11 y
3,407
This is a reply to # 2,037,124I'm not going to answer any of your questions until you have your liver flukes confirmed by a doctor or lab.
- Re: Cortisol and Vitamin C Marie64
11 y
3,277
- Re: Cortisol and Vitamin C #155216
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This is a reply to # 2,037,128fair enough.
and i won't mention how ridiculous it is to state that fruit will chelate mercury and arsenic.
vit. c has a very weak affinity for lead.
- Re: Cortisol and Vitamin C hawskfan9325
11 y
3,495
This is a reply to # 2,037,158Thanks Marie. I am sending my hair in the mail today for NB. Lam and company just didn't make sense anymore to me. I want the full picture of my health. I don't wanna just load up on Adrenal Support and forget about the rest of my body. It's crazy that as much as he knows, he only focuses on Adrenal Health. His book mentions a Whole Body picture. WIth how much they charge, I am certain that for early stage Af'ers it works well, but not us late stagers. LOL
- Re: Cortisol and Vitamin C Marie64
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- Re: Cortisol and Vitamin C Marie64
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- Re: [Sorry for the inconvenience, th... hawskfan9325
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- Re: Cortisol and Vitamin C hawskfan9325
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- Re: Cortisol and Vitamin C Marie64
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- Re: Cortisol and Vitamin C natway
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- Re: Cortisol and Vitamin C #155216
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- Re: Cortisol and Vitamin C hawskfan9325
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- Re: Cortisol and Vitamin C 155216
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- Re: Cortisol and Vitamin C hawskfan9325
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- Re: Cortisol and Vitamin C 155216
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- Re: Cortisol and Vitamin C hawskfan9325
11 y
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- Re: Cortisol and Vitamin C 155216
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- Re: Cortisol and Vitamin C hawskfan9325
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- Re: Cortisol and Vitamin C 155216
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