on first visit.. he told me not to do strenous exercise for 2 days.. and that I will feel sore and probably even have healing reactions, some wwould vomit or have fever
and I was really sore for 2 days
same thing happend on the 2nd visit.. he said I am so stressed that he cannot do so much for me at any given session, in between adjustments (for example after this lumbar roll.. he made me rest for 15 minutes then came back)
found a video that shows what exactly my chiro did to me on
forward to 7:20 onwards... he calls this lumbar roll
anterior adjustment (thoracic spine) by the way my scoliosis is of the thoracic spine
this guy talks a lot.. so if you just wwant to see the anterior adjustment.. then scroll down to 4:30.
.. and yes I have digestive issues (GERD too).. which apparently is caused by a pinched nerve too as the stomach does not receive the right information from the brain....