What peanut butter to use 
kap2
12 y
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Hello, my name is Kacie and I was wondering what peanut butter to use. Every peanut butter I see the ingredients say it has "roasted peanuts" and the Legal/Illegal list says under peanuts that roasted nuts have a starch coating. Are dry roasted peanuts ok for peanut butter?
"Peanuts in the shell may be tried cautiously after 6 months on the diet if diarrhea is gone. Shelled peanuts are illegal. Nuts sold in mixtures are not allowed, as most are roasted with a starch coating."
-http://www.breakingtheviciouscycle.info/legal/listing/P/ - under peanuts.
- Re: What peanut butter to use BethJohnson
11 y
3,791
MoreThis is a reply to # 1,987,045Some good smooth ones are:
Krema
365 (from whole foods)
Mara natha has some that are scd legal.
Check vitacost.com if your grocery store doesnt have them
Also, some people do better to avoid peanut butter for a while and add it in when your digestion has improved somewhat.- Re: What peanut butter to use riderjay253
11 y
3,498
MoreThis is a reply to # 2,040,099don't buy it make it its cheaper and taste is so great compared to any store bought if you find good roasted nuts add in some blanched almonds and one Brazil nut for selenium scuff the shell off first then food proses till creamy smooth. use a wooden spoon held in the top to turn the cream as it spins be careful of the blades
- Re: What peanut butter to use riderjay253
11 y
3,498
- Re: What peanut butter to use BethJohnson
11 y
3,791
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