HI Uat de fuc,

Go cautiously if you are gonna do these flushes or fastings...while on NB...your body may become more tired while doing NB for a few months while you are detoxing with the recommended stuff from NB. Just my opinion on this, plus I've read other do Liver Flushes and felt much worse. The main goal is to keep your bowels moving daily to rid the body of the toxins you are eliminating.

Just a head up...sometimes more is not better...hope you don't mind me butting in..just concerned :)

Marie

Sure you can call me Mike but don't tell anyone it's my real name :) Actually, it shouldnt matter since I have a pic of myself right in my avatar.

I think it is really good you are following your gut feelings. I believe everyone at some point or another allows themself to believe they have found the one and only, the holy grail of healing, and they put all their eggs into one basket and never get better. Sometimes its the new miracle supplement, sometimes its this diet, or that diet, or this cleanse or that etc. etc. Same with religion and spirituality. I once did the "mucusless" diet by Arnold Ehret, which is basically fruitarian with some salads here and there, and being a severe candida sufferer, nearly died from it. I had severe anaemia as well. Surely those 2 months of effort could have been channeled into something infinitely more productive like Liver Flushing or heavy metal chelation. But my reality simply did not include those methodologies at the time.

So I guess the real secret to accelerated healing is expanding your world view and doing a lot of research. But sometimes, being human beings, we just aren't going to do something unless motivated by others we know. I am guilty of this and waited years to do the Liver Flush because I thought I had already done several without effect. I thought- well my liver is "detoxing" from the flush and that is what counts. But NOPE! Totally blocked by stones and sludge and candida.

See-this is the problem we all face. So many people have ideas about an affliction but it is not adequately cultivated to encompass a complete understanding of, let alone cure of their affliction. Perfect example is candidiasis: most "experts" are STILL spouting out the same 'single celled yeast overgrowth' nonsense and have NO IDEA about the reality of the situation, therefore NO IDEA how to treat candidiasis.

I also waited way too long to do heavy metal chelation. But of course these are all just my mistakes. Maybe everyone doesn't make them :)

Liver Flushing will only assist you in EVERY other way.
consider the word: LIVE-R.
It's almost fruitless to take in any nutritional support, in the sense of building yourself up, if the liver is just plain congested and sick. On the other hand, a clean liver means an even temperament, patience, coolness, good health, hormones working smoothly; and every single thing in the body works better, plus you also assimilate the good stuff you take in,
(which few people do), as well as de-toxing and excreting the bad, far easier.

For inspiration, read, The amazing gallbladder and liver flush--by Andreas Moritz .

C

Definitely, Water Fasting wouldn't be a good idea for you since you're already underweight. MH, on his website, has a book called the "Too Thin" book that you might want to read.

If you do a liver flush, I believe in preparing for at least 5 days beforehand by taking herbs so as to make sure that the bowel is moving, along with anti- parasite herbs.

As far as chelating goes, which is mentioned somewhere in this thread, I had a Naturopath put me on DMSO and I deeply regret it. I consider it to be a drug with harmful side effects that just puts more strain on the liver and the body as a whole.

So what was the point of any bringing it up? Why don't we raise the standard of posting a bit more okay? There is already so much noise to wade through already..

I am realising how difficult its to find real spring water. The bottled ones I have in my supermarked are obviously tap water purified (or should I say fluoridated? ;) )

This looks like a wonderful tool for checking the brands. The web owner seems genuinely concerned with natural water.

http://www.finewaters.com/Bottled_Water/Spain/index.asp

Hi,

Had some of the same, what worked for me, i did 1 parasite cleanse, 2 liver flush(clark) several in few months, 3 start fast(juice)more easy going, more short fasts are easier aprox 10 days, use plentifull herbs read up or ask, and learn what is good food and what is not.!
Your mind seems quite capable for the journey research what to expect, and be sure to keep those bowels moving thats hard while fasting, look for lbb that will do just fine.
Take these steps 123 worked for me anyhows ,with quite some time in between for recovery and let your body adjust to the situation, can be a litle rough sometimes but will get better with time have some pations.
After with more or less clarity/peace of mind/body research further, live and learn, how high do you climb?

Cheerio,