I do understand your situation; but going to a hospital for that pain when you already know it has been caused by your WF sounds a little extreme to me. What do you think they will do to you at the hospital? What will they tell you? Just bad things about WF, and will feed you some glucose and send you home. They may run a few unneeded tests (since you know the cause is WF, right?) so these tests are not needed...so you will end up with a high hospital bill at the end....and will be back home fine.

Yes, you can go to the hospital if you feel you need to because of the strong headache. Or you can endure it until the end....since it will pass..you know... OR

Now, do no misunderstand me, I do get it right, I hear you. If the pain is so terrible, to the point of handicapping you...you know, there is a simple way to stop it... just sip an ounce or two of orange juice...and it will be gone immediately. That, technically, would be breaking your fast...but I guess it is better to do that, than end up in the emergency room of a hospital where they will give you worst things, may be drugs, and aggravate you in some other ways.

The NATURAL orange juice, a little bit, will stop your pain effectively. After that, you can resume your fast or wait until the next time you can prepare better for your fast.

When you feel the pain, start with just an ounce of orange juice ( real orange juice) and an ounce of distilled water sip it slowly over a period of an hour. - Any fruit juice will do as long as it is natural and preferably organic. This is if you want to jump back into your fasting and only if absolutely necessary. It will slow the detox within your body...bringing relief to you.

Best wishes

Yes, enemas can help you too...as drinking a little juice. The idea is to slow the detox, so simple.

I do not recommend the aspirin or the tylenol...cause it goes against the purpose of the fast itself (detox). Why you should add new toxins to a body already hurting because the many accumulated old toxins? But we are human and when it hurts to the point of being disabled by pain...I can relate to the fact that taking a simple pill can be a short term solution at least when one is kind of desperate.

I salute the fact you have been doing research about Fasting. However, you should read about RETRACING (will explain to you why that strong headache is coming back to you when Fasting). A headache when fasting doe not have the same meaning of a headache when not fasting.

RE: Retracing. Fasting is like life itself. We need to revisit the bad places from our past so we can "heal" and dissipate the sorrows of the present that resulted from those times. It happens at the mental and emotional level, or with our life events, just the same. Think how we need to deal with a person we need to forgive... we can't hide from our sorrows if we are going to master them. Water Fasting is like that too.

I guess that by now you already know that our blood components improve when we fast. Many fast to "court" anemia away..

Call me "elitist" and other ugly names, but I am a firm believer of an strong education about fasting before the fact...if you know what I mean. The more we know about WF the easier it is to fast and even smile while enduring the due discomforts, since Fear has this tendency to complicate it all.