ACNE: Please help. 
LifeLuv
13 y
3,844
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Greetings,
This is my first post here. I finally decided to join after months of reading all the wonderful information everyone has to offer.
Today I am writing to get some information about acne. I never had it in high school or college, but once I got into my mid 20s, my skin turned to crap. I have done several Schulze and Clark cleanses, and while I felt fantastic afterward, my skin didn't improve that much. I am very healthy, thin (5'7", 115 pounds) eat raw vegan, intense exercise one hour per day and drink lots of water.
I am, however, recovering from adrenal exhaustion, slight insulin resistance (probably due to adrenals), and according to my doctor, I don't have PCOS, but I do show some hormonal makeup of it (whatever that means). I was also anorexic as a teenager (not anymore), and I am no longer on BCP (my skin improved after I stopped taking them).
I don't get cystic acne, it's just the tiny, hard, dry pimples, uninflamed, mostly under my skin. My skin is sensitive, dry and itchy. I've gone through several kinds of products and makeup, thinking it may be related to the ingredients. I'm just at a total loss. I've done almost everything that I know to do to heal myself and I'm running out of ideas.
I do realize that my problem isn't just one issue, I'm sure it's a combination of several internal things.
Thanks so much for your help!
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- Re: ACNE: Please help. #89866
13 y
3,206
MoreThis is a reply to # 1,821,374Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Try to not use Acronyms - spelling it out helps dumb people like me to understand. :)
What type of "lots of water" do you drink? Do you shower/swim/drink chlorinated fluoridated tap water? Try removing all exposure to chlorine, fluoride, bromide and ADD Iodine to your diet. This will help to fix your thyroid gland and hormones. Also, drinking too much water can be bad, especially if it has no minerals/electrolytes and has chemicals in it.
By CLark Cleanse do you mean Liver Flush? Try some Liver Flushes (not cleanses).
Being raw vegan is most likely causing some of your problems. I bet if you chugged some free range organic raw egg yolks your skin would get much better. 3 or 4 raw yolks stirred in orage juice per day is very easy and very healthy. And it provides jobs for free-range chickens who would not otherwise exist. Support your local chickens! :)
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- Re: ACNE: Please help. petalpusher
13 y
3,268
This is a reply to # 1,821,374Hi,
You may wish to try adding organic aloe vera juice to your diet ... it has a variety of benefits to the skin from within our bodies, as well as for application.
Do you ever apply face masks, such as with any type of clay (bentonite, French Green, etc.)? Doing this a couple of times a week can draw out impurities from your skin. Also, gentle exfoliation can help, such as scrubs made with fine Sugar or ground apricot kernels.
Also, the use of natural skin toners can do wonderful things, such as Witch Hazel ... you can mist with this as often as you like and it will soothe, soften, and kill bacteria. Applying aloe vera can also be of benefit.
Well ... there are some possible tips anyway!- Re: ACNE: Please help. LifeLuv
13 y
3,084
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
Clarkia Parasites Cleanse
Hulda Clark Cleanse
This is a reply to # 1,822,217Advertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
Thank you very much for the insight! I have thought about changing my diet again to include animal proteins, as sometimes I just don't feel well, lack of energy, fuzzy, etc. I'm getting a good allergy test as well to be sure I'm not eating anything that causing a problem. I am trying witchhazel and it seems to be soothing my skin tremendously, thanks again!
- Re: ACNE: Please help. Iolite
13 y
3,215
This is a reply to # 1,823,331Another thing I might add is something for the liver. A congested liver symptom is acne. NAC (n-acetyl cysteine) and or milk thistle can do wonders for the liver.
A question I have for you is: What is your basal temperature? If it is below 97.8, then suspect thyroid issues. Acne is one of many symptoms of hypothyroidism.
htpp://www.stopthethyroidmadness.com is a good site to learn more.
Another question I have for you is: Do you have painful periods and painful breasts? This is is a sign of Iodine deficiency and bromide dominance. A good site for more information is http://www.breastcancerchoices.org/iodineindex.html
and our very own Iodine supplementation forum here on curezone
//www.curezone.org/forums/f.asp?f=815
Many female members of that forum had hormonal issues that balanced out with iodine.
- Re: ACNE: Please help. Iolite
13 y
3,215
- Re: ACNE: Please help. LifeLuv
13 y
3,084
- Re: ACNE: Please help. MrHorace33
13 y
3,014
This is a reply to # 1,821,374Acne creams, both medicated and non-medicated are the preferred Acne scar treatment for many people. Not only are they easily administered at home, an Acne scar cream can be extremely effective if used over time.
Another method of removing acne scars is through micro-dermabrasion. This particular type of treatment does not necessarily need to be administered by a doctor as many skin clinics and salons have the equipment that is able to take care of this particular solution. Care should be taken, however, that the person administering this treatment is experienced and understands what they are doing.
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Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
- Re: ACNE: Please help. thtbp
12 y
2,396
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...
Clarkia Parasites Cleanse
Hulda Clark Cleanse
This is a reply to # 1,821,374well i have pcos. i found that vitamin A helped. i took it with purified fish oil, not too sure but think u need to have good essential fatty acids for a to be absorbed. purified is the way to go for fish oil. i buy ethical nutrients. also insulin resistance could be related to vitamin d levels. maybe ask doctor for a blood test for vitamin d. i also recommend ethical nutrients vitamin d, as it is probably purified. :D vitamin d needs vitamin a to be absorbed. if u want to get nitty gritty on ur skin... to improve it, u could chuck in vitamin c 1000mg a day. possibly with vitamin e too :D - Re: ACNE: Please help. drbenbehnam
9 y
884
This is a reply to # 1,821,374Hello. Sorry that you have bad acne. I had pretty bad Acne till age 27, and I finally took Accutane to get rid of my acne. As a board certified dermatologist in California, I recommend a combination of oral and topical Antibiotic lotions. There are a lot of options. If the Acne is mainly along the jawline and she breaks out during her periods, then there is a medication called spironolactone, it controls adult hormonal acne. I have over 2 thousand patients on it and it works really well. If not, a trio combo of topical clindamycin (also called Duac), a topical Retin-A cream at night and an oral Antibiotic called Doxycyclin typically helps a lot in controlling the acne. All of these are prescription medication, so you have to see a Dermatologist to get a prescribed to you. You can look up zocdoc to find out derm in your area or you can use online services like dermcheckapp to see a dermatologist online. Hope this helps. Ask me more questions and Ill try to answer. Dr. Behnam, board certified dermatologistAdvertisement
Hulda Clark cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenrod
- Re: ACNE: Please help. #89866
13 y
3,206
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