I only recommend the colloidal suspension water from bentonite. I make it by putting one tablespoon of dry Bentonite clay into a quart of distilled water. Shake/stir thoroughly, then let it settle for a couple of hours. The actual clay will settle to the bottom of the jar. You drink 8 oz of the cloudy water the is above the clay layer. Start with only 8 oz. If you have lots of toxins for it to bind with, it will make you constipated. So don;t drink more than 8 oz no matter how badly you want to hurry up the process. After a couple of weeks, if you aren't constipated, you can drink 8 oz twice or three times a day. BUt definitely go slow at the beginning.

You should be able to use a tablespoon of the bottled Bentonite in a quart of distilled water also, as it is wet but very thick in the bottle. But, it has to be distilled water. Tap water and spring water do NOT work. You won't get a colloidal suspension able the clay layer. Don't drink the clay itself. Some people get into trouble with the sticky clay layer if they drink it. The zeolites, which is the part you are after, will be in the cloudy colloidal suspension part.