thanks so much to both of you for sharing your story. My husband is having a horrible time with acid reflux. With your testimonials, I am going to try to convince him to try a flush.

That's funny about your hubby! And awesome!!

So what did you pass during your first colonic?? I felt great after 2 of mine.

You've got a great testimony!!
Keep flushing,
Midge

So, the colonic really helped? I want to get rid of my little fluid on tummy that I still feel. You had recommended the colic and have been too scared to try it yet. Maybe it would complete this process for awhile, as my last one took two full days to recover from. I have started running again-(today) and am feeling lots better. Any advice and mental preparation?
K

Did you do it at a colonic place or at home?
K

I didn't know there was such a thing as ginger candy? Where do you get it from?

thanks,
Midge

Now you mention it I had noticed an odour in my mouth for quite some time. After brushing it was suitably masked but when I rifted (burped) it could be detected. I have only just gotten up this morning and have not brushed yet and not only is there still no acid, there is no odour ! Another benefit of flushing is that it makes you more socially acceptable !

I will try the ginger next flush. I am not sure we have such an exotic product here in the wilds of Scotland but surely anything with some ginger in it would do ?

I am off to kick my doctor up the backside for making me take those tablets for so long. It seems to be typical of the "medical" establishment here to treat the symptoms and not the cause and all the while keep you dependent on their prescriptions and pump you full of drugs.

Hi,

The recipe I followed was pretty much what appears on this website but I think I misunderstood a couple of parts but ended up getting a good result.

I only decided to try the flush on the Saturday morning so I had a very light breakfast and continued to drink a reasonable amount of water until 5pm when I took a mixture of 1 tablespoon of Epsom Salts mixed in half a pint of grapefruit juice with about another 1/5 of a pint of extra virgin olive oil (this is where I had become a little mixed up as I thought the olive oil had to be taken with these two Epsom Salt drinks). At 7pm I took another drink of 1 tablespoon of Epsom Salts and half a pint of grapefruit juice (no olive oil this time). At 10pm I took 3/4 of a pint of extra virgin olive oil mixed with 1/4 pint of grapefruit juice. I drank it in two half pint goes (After drinking the first 1/2 pint I immediately took a large teaspoon of my "home-grown" heather honey which is strong tasting and completely masked the taste of the olive oil) and immediately lay down in bed. I had my laptop resting on my knees which helped take my mind off just having drunk so much oil and watched a DVD for a time until I dozed off to sleep. During the period bewteen lying down in bed and falling asleep, I did not move at all.

At 6am I woke up feeling awful and had to be sick. Quite a lot of olive oil came up and the taste and texture made me sick again. I managed to get back to sleep and woke again at 9am to be sick again after which I felt a little better. 10am came and I was feeling washed out and then took another 1 tablespoon of Epsom Salts disolved in 1/2 pint of grapefruit juice. Soon after was when the trips to the bathroom started. From the mass of stones and gravel and God knows what else that came out it was certainly successful. I wish I had been able to collect the stones as my friends are gobsmacked at the story !

I hope this is of interest and of use.