My very first cleanse, just started day 5, doing pretty good actually! The first 3 nights of drinking smooth move I had stomach cramping, usually 6 hours after (first mistake drinking it @ 7pm and waking up @ 1am, I did go to bed early) however my 4th and 5th day I did not have cramping or hardly any. Did have rumbling stomach and some gas.

Does that mean I have gotten used to the smooth move tea?
I think it's still doing it's job, hard to tell because not much comes out.

My BM on day 2 and 3 had some matter in them, maybe even a parasite on day 3. Didn't seem like a lot of the SW flushed through on those days compared to day 1, but I did go a few times (butt pee). However day 5, this morning I had a BM before the SWF (Salt-Water-Flush) (I've been having BM before the SWF (Salt-Water-Flush) since day 1), small amount and no cramping from the tea. Question is:

The no cramping is that normal even though I've had stomach cramps from the beginning?

Also, I have yet to drink the whole 32 oz of SW!! I stop @ about a cup or less left before my urge to throw it all up kicks in. I manage to hold it down and about an hour it goes through me, small amounts at a time. I was told that because I am small, 5' 3", 123lbs, that the amount of SWF (Salt-Water-Flush) might be too much and that not drinking it all should be fine.

Is that true? Would it benefit me to drink it all to have more flush through?

One last question... last night my bottle of lemonade was kind of pulpy. Someone mentioned that I should strain the juice. I don't remember reading about pulp, good or bad?

Do I need to strain the pulp from the lemons before drinking?

Thanks for taking the time to read my post, hope you can understand it!!