Interesting, isn't it, how one's understanding evolves.

In a separate post, I asked about raw butter. Does anyone know of good sources of raw butter for a person who lives in the New Mexico area?

I am mostly vegetarian but am beginning to add animal fats to my diet (like cod liver oil, krill oil and probably fish, if I knew of a good source...)

I think there are a number of ways to achieve the same result, so we have a number of options. It's a good idea to be flexible, and open to what research says about how to achieve optimal health.

I enjoy reading your posts. You have a lot of interesting information.

Katrinka
http://www.coloncleanseherbals.net/wordpress