You could have either an ulcer or gastritis (inflammation of the stomach). Licorice root helps address both.
I take Licorice Root for my adrenal imbalance! Is it because the sauerkraut is acidic? When I eat other foods, even tomatoes and chocolate, I don't have discomfort. Do you happen to know why? Thanks so much,
Sauerkraut is cultured and will have a lot of acid present, especially lactic and acetic acids, that can irritate inflammation. Tomatoes have less acid, and chocolate I would not even really consider acidic. it contains alkaloids that counter the acids present and other alkaline substances are generally added as well. Also keep in mind that some acids are stronger than others.
Licorice root would still be the best choice to reduce the inflammation. Licorice root is a steroidal anti-inflammatory. Yucca root is also, but this could be an issue if there is an ulcer present due to the high saponin content.
The other thing to focus on is the adrenal glands. Inflammatory conditions such as gastritis can go away and flare up in large part based on adrenal function. This is because the adrenals produce the body's anti-inflammatory corticosteroids. This is why I also recommend building up the adrenals. Here is more on supporting the adrenals:
http://curezone.org/forums/fm.asp?i=1527351#i
That makes sense. I guess that could be the reason that my gums are all puffy and bleeding.
Puffy and bleeding gums can be from bacterial infection or simply a lack of vitamin C. This is why these are symptoms of scurvy. Keep in mind that the adrenals get priority over available vitamin C in the body followed by the retina and brain. Other parts of the body get what is left over. If we stress our adrenals this increases the requirement of vitamin C by the adrenals, preventing more vitamin C from reaching other tissues. Just look at how fast meth addicts age and lose their teeth. They are serious taxing their adrenals leading to lowered levels of vitamin C in most of the tissues, which in turn leads to a loss of structural proteins.
Try to get most if not all your vitamin C from natural sources. The best sources include papaya, kiwis, berries, watercress, nettle leaf, amla, acerola cherry and rosehips. Watercress and nettle leaf also help due to their silica and rutin contents that help to strengthen blood vessels.
Can I chew on some licorice root or do I need to take it in a capsule?
Chewing it or making a tea by boiling it would be best since it is also antibacterial. If you make the tea you can swish it around in your mouth before swallowing it.
I'm working with Dr Lam and we are in the process of weaning me off of glandulars so I'm fearful of adding anything new, but I would be more inclined if chewing on it would be beneficial to my gums and not be too stimulating.
Use Chinese licorice root (G. uralensis), which is more calming. American licorice root (G. glabra) is slightly stimulating.
I like kefir for a probiotic, but it is going to contain acids as well. The other way is to skip the probiotics and focus on prebiotics instead to help stimulate the growth of the flora. My favorites are rice bran and oat bran but chickweed, Jerusalem artichoke, gums (guar, konjac, xathan, etc.) and chicory root are also very good.