Hey Vidda, it has been a pleasure and you will be missed!
"So,I am done with 16 days fast, my 3rd fast ( 12;12;16 days) in 5 months."
40 days of fasting, very nice :).
"Starting slow re-feeding tomorrow. Hope all goes well. Planning next fast in about 2 months... Will stay 90:10 raw till then. It seems like works perfect for me and complements the clensing of the body."
This is Great :). Fasting and nutritious eating work so well together. Best of everything and hope to hear from you soon.
"My sons were making jokes that I dont have a blood , just milk chocolate..."
:D
"No dairy , no meat, no coffee ( how did that happened , I had had my double espresso since I went to University many years ago)..It s so freeing,I really enjoy the simplicity of this life !"
Coffee was very hard for me to let go of too, i only eliminated it about 3 months ago... it was the one vice i was holding on to. Not the coffee so much, but the creamer that made it taste so good to me. But i am so happy that i removed it from my life. Now my body can flourish all the more.
"I am still not getting it why you are saying that you need to heal your heart?"
Well i damaged it about 4 months ago taking it beyond its limitations. If you wanted to read about it, it is documented starting here: http://www.stevepavlina.com/forums/health-fitness/32718-beautiful-fast-4.html...
Blessings :).
Lol, I just sent you a PM with lots of info on Hawthorn Berry and other things for the heart!
Willow
Yep, they do lol! Got to spread the word on all things natural. ;)
Willow