Hi KS!

Ultimate Cleanse:

Make the lemonade as outlined in the Master Cleanse. Drink up to 12 glasses a day. (I made my lemonade in a 1 litre glass wine bottle and drank 2 to 3 litres a day)

Take the Bentonite and psyllium shakes 1 to 5 times a day.(3 to 5 is ideal) (start slowly...increase if your bowels feel good)

Take a parasite Cleanser as per instructions (Paragone, Amish de-wormer, Clarkia ). Usually 3 times a day. You have to take it at least 1/2 an hour away from the Bentonite and psyllium shakes. The parasite cleanser must have the following ingredients in it: Wormwood , Black-Walnut hull & cloves.

Some people take a herbal laxative tea at night, or every other night, just to help things move.

Starting your morning with some warm water with parasite Drops...then half an hour later B&P drink...then a big bottle of warm water reeeally helps to get things moving...

You can buy all this stuff at your local vitamin store...if you're out in the boonies just do some searching. Maybe other people know where you can buy it online....

Hope that helps!

Tracey

*is your constitution strong enough to handle some vigorous cleansing alll at once? Remember, that if it doesn't feel right, just cut back on something...listen to your body.