I ordered both the mastic and mag-malate.The supplement facts for the mastic gum says other ingredients are hyrdo oxproply methylcellulose,cellulose,magnesium sterate, silicon dioxide are these ok?
These are binders and flow agents so it sounds like a tablet. You will find similar ingredients in most tablets. Capsules will sometimes use flow agents, but they have less added ingredients than capsules. If I had to choose between tablets or capsules for this reason I would go with capsules.
Finally the mag-malate has 100 mg of magnesium(as magnesium amino acid chelate) and 400 of malic acid, is this sufficient?
If you are going for ATP formation yes as both produce ATP. You will also be getting more magnesium from your diet, especially dark green leafy vegetables.
The mag-malate is from Douglas Laboratories and the mastic gum is from Nutri-Cology. Are they both ok to use?
Yes, the flow agents and binders are generally safe in the small amounts you would be ingesting.
the mastic gum is a capsule
Then the magnesium stearate and silica are being used as a flow agents. The celluloses are fillers. Magnesium stearate is not used very often in capsules, but it is probably being used int his case due to the stickiness of the mastic gum being a resin.
i just saw a post about mastic gum for treating h. pylori...
i am not sure if i have h. pylori, but i think i might because i seem to have some issue with flora in my stomach or duodenum it feels like
either warm uncomfortable and itchy in that region (upper left quadrant), or especially cold
i really cant eat grains at all without adverse reactions...sugar seems to be less of a cause.
when i get bad digestion (usually from eating grains or bad food combinations) i get a sort of coating covering the back part of my tongue, it seems to be secreting some kind of sour acid that tastes like carbonation...any idea what this taste is or whats causing it? is it actually excess carbonic acid? or uric acid? or...
Overall your symptoms sound more like a mild case of acid reflux.
do y'all think its likely that i have h. pylori? i dont have the excess stomach acid like ive heard it causes
H. pylori does not increase stomach acid, it lowers it. The bacteria secretes ammonia to neutralize stomach acid as a means of protecting itself from the stomach acid. This is why one of the tests for H. pylori is an ammonia test in the breath.
but i also eat a diet very low or exclusive of foods i am sensitive to, such as wheat, vinegar, peanuts, citric acid (aspergillis niger), and most grains.
are there other organisms that specialise in the duodenum...
Not that I can think of. Most bacteria cannot survive in an acidic environment like the stomach.
should i try the mastic gum? can it hurt?
I would give it a try, it will not hurt. And H. pylori can contribute to acid reflux by neutralization of the stomach acid.
this magnesium-malate helpps with ATP formation...does it help releive fatigue? or what are its main functions?
It can help with some cases of fatigue. But fatigue has a number of reasons. Magnesium is involved in several thousand reactions in the body. Some of the better known are muscle relaxation, insulin formation, improving heart function and lowering blood pressure.
Part of what you are describing sounds like a hiatal hernia. And it does sound like a mild case of acid reflux, which is commonly associated with hiatal hernias.
Stress will increase stomach acid levels, and if some of this is seeping back in to the lower esophagus then it could cause the burning in the lower esophagus, but not the upper esophagus. I have posted on ideas of how to deal with hiatal hernias on here before. It would not hurt to try some of the suggestions just in case there is one present.
As for the stress you need to work on your adrenal glands. The adrenals form your anti-stress hormones to help you adapt to stressful situations. Therefore as you strengthen your adrenals you will find that you are less likely to overreact to stressful situations.