I think the term "detox" is overused - but either way (even if the headaches were not directly from the aspartame), Aspartame can cause a lot of problems beyond mere headaches...so best to avoid it. There are other Sugar free beverages that can be used without the danger of aspartame.

http://www.sweetpoison.com/aspartame-side-effects.html


Adverse reactions and side effects of Aspartame include:

Eye

blindness in one or both eyes
decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
pain in one or both eyes
decreased tears
trouble with contact lenses
bulging eyes

Ear

tinnitus - ringing or buzzing sound
severe intolerance of noise
marked hearing impairment

Neurologic

epileptic seizures
headaches, migraines and (some severe)
dizziness, unsteadiness, both
confusion, memory loss, both
severe drowsiness and sleepiness
paresthesia or numbness of the limbs
severe slurring of speech
severe hyperactivity and restless legs
atypical facial pain
severe tremors

Psychological/Psychiatric

severe depression
irritability
aggression
anxiety
personality changes
insomnia
phobias

Chest
palpitations, tachycardia
shortness of breath
recent high blood pressure

Gastrointestinal

nausea
diarrhea, sometimes with blood in stools
abdominal pain
pain when swallowing

Skin and Allergies

itching without a rash
lip and mouth reactions
hives
aggravated respiratory allergies such as asthma

Endocrine and Metabolic

loss of control of diabetes
menstrual changes
marked thinning or loss of hair
marked weight loss
gradual weight gain
aggravated low blood Sugar (hypoglycemia)
severe PMS

Other

frequency of voiding and burning during urination
excessive thirst, fluid retention, leg swelling, and bloating
increased susceptibility to infection

Additional Symptoms of Aspartame Toxicity include the most critical symptoms of all

death
irreversible brain damage
birth defects, including mental retardation
peptic ulcers
aspartame addiction and increased craving for sweets
hyperactivity in children
severe depression
aggressive behavior
suicidal tendencies

Aspartame may trigger, mimic, or cause the following illnesses:

Chronic Fatigue Syndrome
Epstein-Barr
Post-Polio Syndrome
Lyme Disease
Grave’s Disease
Meniere’s Disease
Alzheimer’s Disease
ALS
Epilepsy
Multiple Sclerosis (MS)
EMS
Hypothyroidism
Mercury sensitivity from Amalgam fillings
Fibromyalgia
Lupus
non-Hodgkins
Lymphoma
Attention Deficit Disorder (ADD)

These are not allergies or sensitivities, but diseases and disease syndromes. Aspartame poisoning is commonly misdiagnosed because aspartame symptoms mock textbook ‘disease’ symptoms, such as Grave’s Disease.

I lot of the people here on Curezone seem to think that everybody is against them. I personally think Aspartme isn't deadly just has aluminium cans don't cause cancer.

Congrats tatiana. I thought about doing it this way for a year now but felt as though id be a failure so all the critizing on other wf. But im glad someone has prove it can work without being so pure.