Hi Serafina

Yes, Sensible Health can post their tinctures to you. I myself used this service from them and it worked perfectly well.

Chanca Piedra and Artichoke are the versions for Gold Coin Grass and Chinese Bitters and in some countries are easier to find one or the other version.
You should take one tablespoon of CB half an hour before your main meal, it helps the bile to move and GCG should also be taken(one table spoon) before breakfast as it helps to crunch the stones and facilitates the Flush.

Both medicines help if taken one or two weeks before the flush, but it is flush the brings the cure . The medicine are just supporting elements which ought to be taken before the the flush to help your digestion and make the Liver Flush a bit easier.
Don´t be afraid to flush it is an easy process and very effective.
good luck
fernando

They show up when I do the enemas having, evidently, come out the night before due to the oo/juice. (Can't mention that drink without making a face. Eeeyuck. Sure hope the coffee enema alone does for me what it did for Deb.)


-------------


Hi,

I've done about 9 Liver Flushes with good results. I never did the ES, instead always opted to do a coffee enema the following morning to remove toxins and stones. I have since learned that instead of doing a regular flush I can do a coffee enema and while retaining it I elevate my hips on some pillows and lay on my right side and I get out as much junk as I did with the flushes so thats what I've been doing, lots easier. I always follow with a couple warm water to make sure all toxins and stones are out. Might not work for everyone but seems to be for me.
Yes, I usually get stones with the coffee enema if I elevate my hips like I said. I use a 2 quart bag and retain half for 10 minutes then release and then do the other half and retain for another 10 minutes.

The stones I get now aren't as large as when I first started flushing but the last 3 or 4 flushes the stones were smaller and not as many. I've been doing coffee enemas for a year for health reasons and read about someone here that elevates their hips during a flush and got good results so I decided to try it for a coffee enema and seems to work well for me.

Do you use anything to help soften the stones to help them release? When I flushed I would take malic acid for about a week before. Others here use Gold Coin Grass, never tried it. If you decide to give the flush another try definitely use a straw for the OO/GFJ, it really helped me get it down, plus I would hold my nose and suck on a peppermint candy as soon as I was done drinking. Whichever route you go I wish you well.

Deb
------------------