Ingrid Naiman's Flush 
daizymae
15 y
2,220
MoreHi. I happened on Ingrid Naiman's version of a gallbladder flush (she says it's a gallbladder flush even though the various flushes are called "liver flushes", so interpret that however you wish). Her site is kitchendoctor.com.
Her flush consists of:
1-1/2 to 2 Cups of Olive-Oil mixed with juice of 2 lemons.
Then take 2 tablespoons of this mixture every 15 minutes.
After it's all finished, lie down until you have to get up to start discharging.
It was not clear to me if you have to take the Stone Free formula and apple juice that she discusses in her Gallbladder article, or if you can just do this megaflush without any preparation. What is your interpretation?
In any event, her entire article is quite interesting & helpful.
So, if anyone here at Curezone has tried this, I'd sure love to hear about your experience.
She says (no kidding) that you will hate the sight of oil for a long time after you're done with the flush.
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- Re: Ingrid Naiman's Flush Charly
15 y
1,870
MoreThis is a reply to # 1,359,751I would never want to hate the sight of olive oil... its too good for us! That's a lot of oil. Check this method out... it works great with good results!
//www.curezone.org/forums/fm.asp?i=182920
I think preparing by drinking apple juice (or malic acid) is extremely important.
- Re: Ingrid Naiman's Flush daizymae
15 y
1,888
This is a reply to # 1,360,304Hi, Charly. Thanks for responding to my query. I read the link you provided and the flush sounds good - but there's one thing I'd like to mention: some experts say that "magnesium malate" is no good, it's not an adequate substitute for malic acid. It HAS to be malic acid. You can get this at wine making supply shops and it's cheap, too.
Also, I wonder what is the difference between all that liquid magnesium and some product such as, for example, Peter Gillham's Natural Calm, which is a powder that you mix with hot water and it immediately foams and turns into Mg Citrate. Or plain MgCitrate capsules. Just grist for the mill! Thanks, Charly. Anything without Epsom Salts is for me.- Re: Ingrid Naiman's Flush Charly
15 y
1,827
This is a reply to # 1,360,479I don't know the answers to your questions - i just know that this protocol works.
- Re: Charly braindamage
15 y
1,809
This is a reply to # 1,360,950Charly ever tried using Epsom Salt before you take the olive oil(and then after olive oil you drink the Epsom Salt again like the protocol described)
so before and after.
I tried this the other day, and for me it made more sence cause this way the olive oil has a better chance to get bile out. didn't see any results but just curious what you think about that?
iam on a 40 day juice fast tomorrow is day 20.
- Re: Charly Charly
15 y
1,873
This is a reply to # 1,361,340Hi, BD - I have never used Epsom Salts when I do a Liver Flush - I only use the method that Dave Frahm recommends in his book. I think the bile comes out naturally after it forces the stones out.
The Liver Flush that I use is much easier and much more gentle than the method that uses Epsom Salts . I use Epsom Salts , but not when liver flushing.
Your on day 20 of a 40 day juice fast? That is a long time. Usually fatty things like oil are avoided when juice fasting, so I would do Liver Flushing with caution and not often. I have fasted for around 20 days in the past, but I usually fast for 10 days at a time, because it takes about 1/2 as long as the fast to get back to normal eating.
Charly
- Re: Charly Charly
15 y
1,873
- Re: Charly braindamage
15 y
1,809
- Re: Ingrid Naiman's Flush Charly
15 y
1,827
- Re: Ingrid Naiman's Flush daizymae
15 y
1,888
- Re: Ingrid Naiman's Flush Charly
15 y
1,870
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