Hi tierra,
My immediate impression on reading your post is that you could be dehydrated. My suggestion would be to increase your water intake to something like 8 glasses of water a day, spread though out the day.
I really wouldn’t consider your case an addiction to enemas. I have taken daily enemas for considerably longer than 3 months. I know of people who are taking daily enemas for 20 or more years and they are in excellent physical shape.
However I would change your plain water enema to either a saline solution or a baking soda solution. On the occasion when you feel constipated even after the daily enema take a soapsuds enema. I would try to do without your saline suppository.
I take 1 capsule of Primadophilus Bifidus orally and use 1/8 of a teaspoon of Acidophilus powder in a cup of water for a retention enema. I would do this every 2 or 3 days, not daily.
As far as Colon Hydrotherapy I can’t see any harm to it but then I don’t think it will help your situation.
Also please make sure that you take a large volume enema, 2 liters or more, for a complete cleanse. Please read my blog titled “My challenge”, link below.
I hope this helps.
Propaul
Hi tierra,
Using plain water enemas for a length of time plus only feeling completely empty after an enema made me think that you were dehydrated. Since you weight only 102 lbs then half your weight is 51 lbs This converted to your required water consumption is 51 oz, which is approximately 6 glasses of water.
Don’t even think about SWF time being instead take, when you feel plugged up, a 2 quart baking soda enema. This will flush you out and also alkalize you. One more item to remember to get regular BMs is that you need lubrication. You need daily to drink or use in cooking or in salad dressing at least 2 tablespoons of good oil. I use extra virgin olive oil in all my cooking and also in my salad dressing.
If you want to do a cleanse before you are completely regular (2/3 BMs per day) you could go on a 3 day juice fast as described in my blog. I strongly believe that going on several short juice fast (3/5 days) can accomplish pretty much what other cleanse claim.
I hope that this answers your questions but if you need more info please don’t hesitate to ask. I will try to answer all your questions.
I wish the best health and a happy life.
Propaul
Hi tierra,
To add to your list of enema recipes go to my blog titled “My challenge”, link below.
Propaul