Paulette your post is very interesting.
Just this morning I decided to write down the areas of healthful activity that I want to follow.
There have become so many discoveries that I find myself overlooking some.
So writing them down gives me an overview and a guide to keep them in use.
In the last week I have added about four items to my health regimen.
Suddenly its all a lot to remember everything.
This year alone I discovered -
- The water fast
- the Water Cure
- The Natural Hygiene diet
- Liquid minerals
- Iodine
- Miracle-Mineral-Supplement
- Himalayan salt
- Foot detox
Its been quite a year for health discoveries.
So I guess my resolution would be to put all these to use in addition to earlier discoveries like home grown sprouts, wheatgrass, oil pulling, liver flush, distilled water, sunshine, colon cleanse, sauna and others.
My goal is to live in a healthful state beyond the age of 120.
Anyone want to join me?

hello paulette!

new years resolution time, eh? i dont think there are any things left to be resolved for me that i am willing to do. lolol

i need to be more faithful in taking my daily herbs. i also need to increase my level of activity.

there, that was easy. i was already working on those.

i could also stand to read the scriptures again. its been a while.

Hope everyone had a very Merry Christmas.

I would like to find some inner peace and get back to basics, have fallen way out.

My body is speaking and I have not been listening.

So along with attempting some loving care for my old bod, I'd like to also get back to the things I am passionate about. Some fun activities, and some introspection are past due.

Was just thinking on my way home, how I have lost myself and no longer know If I can come back. So maybe try to find out if it is possible after all.

I'd like to organize my life so that I can in fact spend more time with my family and make it a good time, not a hectic event. I should treasure every moment, not rush through it. Time with friends and for contemplation should also be carefully set aside.

Maybe it is time to grow up?

And yes - tyring to laugh a lot more sounds like a great resolution. So yes. I'll add that.

Thank you Paulette, for planting a seed for thought.

Wishing all a wonderful New Year,

MadArt (ist)

Uh, oh, ah: I WILL get back into photography. One of my loves.

I want to find internal peace. I don't think I've had that for some time. I think I've thought about it a lot, but it's all thoughts....no action. I need to put myself in a good place.

I second the laughing thing. Nothing is better.....NOTHING.

I want to lose some more weight and be healthier than I've been. I feel like a derailed train. I know what I should do, but have been saying....one more day can't kill me. All those one more days will kill me for sure.

I need to do more artwork. Big agenda. Got a huge commission today, and the product is going to India. I'm so jazzed. Artwork keeps me sane (even though I hyperventilate a lot of the time).

I want my family to be happy. I need to be the cog in the wheel as they are so sensitive to my moods. I can drive so much of the atmosphere here and I've been very remiss lately.

I want to really get into my job, which is the first job I've had in eons that I really like. And I like the people I work with. It's 9 hours a day for goodness sake. I've got to make it a happy and productive place for me.

2008 sucked. It can only get better in 2009. I hope my bad luck is only on a calendar year...

Love, Molly

Yoga.

I do strength training and I walk daily but I haven't been able to click in a reliable yoga routine -- it's a big priority this year for me. I love how I feel when I'm doing it, so much . . . just need to work it into my routine so that I'm spending 15 or 20 minutes on it three times a week. How hard can that be?

:-)

I'm going to do whatever it takes to get healthy this year. Nothing nor no one will stop me. I know what it takes, just have to DO it. No more procrastinating. No more arguing with people who really don't want you to get healthy. No more excuses.


.... and oh yeah, I'm seriously thinking of growing a ZZ Topesque beard in 2009

My resolution 2 years ago was to not make them because I never kept them. But for some reason.. this resolution of not making resolutions is the only one I keep.

Wonderful goals for 2009.