SWF Safety 
Homer001
16 y
1,354
I have done several cleanses in the past couple of years. Occasionally I get concerned about running so much salt through my body. Is there any educated commentary or proof that we are not damaging our kidneys, or something else?- Re: SWF Safety PhilosophicalCat
16 y
1,750
This is a reply to # 1,302,381This is anecdotal - I'm not sure if it helps:
I've noticed when I do the SWF, all liquids leave via the colon. I usually follow up with 2 - 4 glasses of plain water. At first, liquids leave via the colon, but most of it leaves via the bladder.
I think that doing this helps to wash out extra salt from the body, placing less strain on the kidneys to balance the salt/water levels in the body. - Re: SWF Safety pepe
16 y
1,447
MoreThis is a reply to # 1,302,381The ratio mix of the SWF is the same as the saline solution they use in IVs and for irrigation purposes at the hospital. This mix is the same specific gravity as blood so your system won't absorb it.The SWF is not anything new. It is an old Ayurvedic protocol that has prolly been around a few hundred years.
As a safety measure to make sure the system is well hydrated and doesn't try to retain all fluids including the SWF first thing in the morning I will drink 16 oz of plain water to assure hydration. If by 1hr after doing the SWF I haven't had a movement I will drink another qt of plain water. If the eliminations seem minimal 2 hrs after doing the SWF I will down another qt of plain water to make sure the system will flush out any residual salt that might have stayed in the system.
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- Re: SWF Safety #38782
16 y
1,359
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This is a reply to # 1,302,428Hi Pepe!
You said:
" ....... As a safety measure to make sure the system is well hydrated and doesn't try to retain all fluids including the SWF (Salt-Water-Flush) first thing in the morning I will drink 16 oz of plain water to assure hydration. ....."
Do you drink the 16 oz of plain water before the SWF (Salt-Water-Flush) or after ??
THANKS!
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- Re: SWF Safety pepe
16 y
1,326
This is a reply to # 1,302,4441st thing in the morning and at least 1/2 hr before the SWF so it won't dilute the SWF mix.
- Re: SWF Safety pepe
16 y
1,326
- Re: SWF Safety #38782
16 y
1,359
- Re: SWF Safety PhilosophicalCat
16 y
1,750
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