I usually steer clear of this kind of stuff in favour of a more traditional approach to medicine...but when I heard a friend had done this flush and it hits on a part of my body that is very dear to me (my liver...I perhaps drink a tad too much scotch), I thought I would give it a try.

I must say that although this forum is excellent, it doesn't do much to calm the first time flusher as evidenced by all the postings of people that are gathering courage to do the first flush.

My experience (mixing both the salt and the olive oil with grapefruit juice)

It tastes great!
It is very easy!
The sensations of pressure and pressure release in the liver is immediate (well 5minutes later) after taking the oil (when they say lie down immediately they mean it)
The results in the morning are spectacular!

I had alot of stones (or whatever they are) one of which was 4cm (1.5 inches) and feel no worse for wear.

Now back to the alcohol...

Cheers eh!