Hello
I have hypoglycemia related to adrenal exhaustion. There waere times when I didn't have strength to walk at all. I would be out of breath in a minute. In the night I would have to get up to go to toilet 5 and more times, I would be bathing in sweat every night. And other 5000 awufull simptoms. My recofery was actually long through trial and error. I tried every advice which was available. The last 1.5 year I have been spending 4-5 hours daily on internet reading everything related to my problems, also analysing all the info. I think it's very important to be knowledgable,open-minded, patient and determined to get well. You have to figure out roots of your problems as well. Dont' forget about your state of mind which is #1 to resolve if you have resistance, anger, jelousy , inferiority complex etc. I found very important to stop compaining and discussing your issues with friends and close people, but just focus on getting well and act. All this depends on if you want to live, If you are happy with hanging out on this forum for years wasting time and energy on just having a chatt or releasing emotional issues,as I can see many people have been looking for the clues of their problems for years. Or maybe they enjoy being a victims, or may be they have too mcuh acids in their brains (haha) Actually it's very true. I am 70% a person of dirrenet character now
Liver, bowel cleanses was a tremendois help. As I said every cell of my body was effected, I even don't know which simptoms they helped. Simptoms of adrenal/candida/ acidity are very similar and they always exist all together. In general I woudl say liver flushes are a must. However, as it mentioned on this forum you should do them in a clever way
Here is the list:
Liver flushes
Colonic once a month after a flush
AC enemas, not often though
Oxypoweder
BS baths
Hydrogen Peroxide spritz
Oil pulling
Skin brushing with the following seasam massaging folling a shower following cold water pouring from a basket at once
Revboudning, swimming, walking, 5-10 min running couldn't do more, if I wasnt' able to do any exercises I woudl just lie on my back an move legs arms up and down, it's necessary to move around (but not anymore due to joint.muscle problems)
Vit C + B5 + Pantethine (they helped me with aderenal like a magic pill especially Pantethine)
Brewest Yeast
Bee polen
concentrace
Calcium supplement
Lime water
Licorice
Siberian ginseng
Barley glass
Moreless's drink, which is I found as a magic pill for hypoglicemia and adrenals (whereeve I go I always have a bootle with the drink)
Urine Therapy is a magic pill for adrnals also. I tak 2oz just once in the morning
Diet of alot of raw greens (parsley, coriander), raw vegetables, sometimes a samll portion of cooked root vegetalbes with a lotf greens on top.now I can eat fruits which I haven't eaten for more than a year, almond milk, 1-2x a week sardine/mackrel/herring, ES with each meal, HC with each drink
Dry fruits like figs and dates, a lot of water
Every day I am talking to my "inner God" asking to be with me while I am going through this Hell which is actually has nothing to do with me like a spirit. Sort of programming myself on health. It is diffibult but possible if you shut your reasonable mind
Well, I hope what I wrote would be helpful. I do really hope
Just a reminder - anything is possbile if we concentrate our minds inthe right direction
Anna