Warning: milk thistle HURT ME when I had alot of congestion. I'm taking it now for detoxing the liver cells and healing and it's working fine ... put that part on hold.
Get the colon cleanser, take it for 5-7 days if you're going to wait. What I did was eat fruitarian for 2 days before my first flush to get my bowels flowing, this worked and didn't creat any problems.
The attacks that hurt around your heart can be very scary.
If you feel that you're in an emergency situation, I'd order my colon, kidney and parasite cleansers, go buy 2 days worth of fruit meals and get on with flushing.
Dr Christopher's liver/gallbladder balance helps feed the liver. Liquid lecithin proved to be a good thang for me ... MH maked both of these products. I'd recommend the liquid lecithin product called Liver Cleanse, it has the lecithin, evoo and a few different herbs that are liver supportive. Get these at:
http://www.barefootherbalistmh.com
A toxic body can really be a pain in the butt ... but you don't sound you're dying to me *wink*
Getting things lined up for a holistic ilfestyle was important for me, understanding what I was doing and why.
My liver was extemely painful in the last few weeks before I began flushing and for weeks after I started ... a flush gave me about 48 hours of pure relief and then gradually the pain built again until it was time to flush again. I couldn't flush but every 4 wks, more often than that took the starch out of my ... electrolyte imbalance.
When the liver is very toxic, it is taxing on the kidneys. HC recommends a kidney cleanse be started before liver flushing begins. I'd recommend that an a day or 2 on the kidney cleanse after a flush if you have any nagging in the kidney area.
Clean diet is VERY important for you at this point.