ldsfireguy
I would definitely suggest mixing it ... there really is no need to taste the chlorine dioxide. When you make up a batch, cover the sake glass with a plate for the 3 min time period ... when done, it should appear yellowish, and smell like chlorine dioxide.
Here is something that is fun and healthy to do ... blend up a carrot and some water and mix that with the
Miracle-Mineral-Supplement , or add some grass/veggie powder to the water for your juice.
A half hour interim between food and
Miracle-Mineral-Supplement should be fine ... the
Miracle-Mineral-Supplement can even be done shortly after eating if it bothers you on an empty stomach.
Drinking water after your MMS would be fine. Add a few
ounces of juice or watered down juice to your MMS ... there is no hard and fast rule.