flyingswan
Hi Theo
Thank you for your question about numbness, etc.
I feel this is more about age and not so much about your body or spirit.
I feel you need to relax and not be too concerned but to make some gentle adjustments to your habits.
Use the numbness and pins and needles as a sign you need to change your position. Consider lying on your back more at night when you notice the pins and needles as this may occur when you are laying on your side.
Consider stopping the car every hour when you are driving and walk around a bit to get the circulation going back in your legs. You may also need to do this when sitting in a chair also.
You may want to have your cloistral checked and consider doing more exercise to improve your body’s physical fitness.
You need to listen to your body and act on your feelings as soon as you become aware of any discomfort and change position as there may be some pressure, which is restricting your circulation.
Let me know if you find this helps.
HealerGeorge