Ailments & Illness > Irritable Bowel Syndrome
Irritable Bowel Syndrome - Prevention & Curing Protocol
About Irritable Bowel Syndrome
What is Irritable Bowel Syndrome (IBS)?
This is *NOT* a variant of Ulcerative Colitis and Crohn's. UC and Crohn's disease are defined by the presence of inflammation in the intestine; there is no inflammation in Irritable Bowel Syndrome. Irritable Bowel Syndrome (IBS) is also known as Functional Bowel Syndrome (FBS), Functional Bowel Disease (FBD) or spastic colon . Older terms for IBS are spastic or mucous colitis or even simply "colitis". These terms are considered out-of-date; they are no longer used because they cause people to confuse IBS with Ulcerative Colitis.
IBS is characterized by a variety of symptom patterns which include diarrhea, constipation, alternating diarrhea/constipation and abdominal pain. Fever and/or bleeding are NOT features of IBS.
IBS is much more common than Crohns disease or UC and many people with symptoms of IBS do not seeks medical attention. Some patients with Crohns or UC can also have concurrent IBS.
What is Inflammatory Bowel Disease (IBD)?
Inflammatory Bowel Disease (IBD) is an umbrella term referring to two chronic diseases that cause inflammation of the intestines: ulcerative colitis (UC) and Crohn's disease (CD). Though UC and CD are different diseases they do have features in common but there are important distinctions also. Frequently, the symptoms caused by UC and CD are similar.
Both diseases are chronic and most frequently have their onset in early adult life. Some patients have alternating periods of relative health (remission) alternating with periods of disease (relapse or flare), while other patients have continuous symptoms from continued inflammation. Fortunately, as treatment has improved the proportion of people with continued symptoms appears to be smaller.
The severity of the diseases varies widely between individuals. Some suffer only mild symptoms, but others have severe and disabling symptoms. Some have a gradual onset of symptoms, some develop them suddenly. About half of patients have mild symptoms, the other half suffer frequent flare-ups.
Medical science has not yet discovered a cause or cure, but many medications are now available to control symptoms with more on the horizon.
What is ulcerative colitis?
Ulcerative colitis (UC) is an inflammatory disease of the large intestine, commonly called the colon. UC causes inflammation and ulceration of the inner lining of the colon and rectum. This inner lining is called the mucosa. Crohn's disease (CD) causes inflammation that extends into the deeper layers
of the intestinal wall.
The inflammation of UC is usually most severe in the rectal area with severity diminishing (at a rate that varies from patient to patient) toward the cecum, where the large and small intestine join. Significant
deviations from this pattern may be a clue to the physician to suspect Crohn's disease rather than ulcerative colitis. Such deviations may include either "skip areas" and/or "sparing of the rectum". Skip areas are patches of healthy tissue separating segments of diseased tissue. They are often seen in Crohn's disease, but rarely in ulcerative colitis. Inflammation of the rectum is called proctitis. Inflammation of the sigmoid colon (located just above the rectum) is called sigmoiditis. Inflammation involving the entire colon is termed pan-colitis.
The inflammation causes the colon to empty frequently resulting in diarrhea.
As the lining of the colon is destroyed ulcers form releasing mucus , pus and blood.
UC is relatively common in the western world and at least 250,000 in the United States alone have the disease. It occurs most frequently in people ages 15 to 30 although children and older people occasionally develope the disease.
About 50% of patients are free of symptoms at any given time but the vast majority suffer at least one relapse in any 10 year period.
What is Crohn's disease?
Crohn's disease is an inflammatory process that can affect any portion of the digestive tract, but is most commonly seen (roughly half of all cases) in the last part of the small intestine otherwise called the terminal ileum and cecum. Altogether this area is also known as the ileocecal region. Other cases may affect one or more of: the colon only, the small bowel only (duodenum, jejunum and/or ileum), the anus, stomach or esophagus. In contrast with UC, CD usually doesn't affect the rectum, but frequently
affects the anus instead.
This Irritable Bowel Syndrome
Prevention and/or Curing Protocol is for people who are ready to take
the full responsibility for their own health.
"The person who says it cannot be done should not interrupt the person doing
it."
Chinese Proverb.
The protocol incorporates lifestyle change, and
implements healthy diet, body cleansing, exercises and different traditional and
natural therapies. Protocol contains links to other pages that give
detail explanation for each part of this program. Please, follow the links, to
fully understand all the words. Remember: There is always something that can be
done! The first thing to do is to change your mood. If you are depressed, if you are
unhappy, you can not be healthy. Advice: start with the Laughing
cure!
Laughing provides us with the natural inner massage, and through change of mood it can account for up to 30% of cure!
The Irritable Bowel Syndrome Cause
To understand The Irritable Bowel Syndrome Prevention and Curing Protocol, you should first get familiar with The Irritable Bowel Syndrome Cause
Now, I assume that you know something about what is causing Irritable Bowel Syndrome, so we can continue with the Irritable Bowel Syndrome program.
Irritable Bowel Syndrome Diet
Let's start with most simple part of this program: Irritable Bowel Syndrome diet. When it comes to diet, it is very important to avoid eating Toxins and Foods that Kill. Please follow those links and learn what are The Toxins I am talking about and what are those " Foods that Kill". Now, important part of your diet should also be Water Cure. Please, become familiar with Water Cure. Your Diet should contain: Foods That Heal, Vegetable juices, Fats that Heal, Unrefined Sea Salt. Also, try to understand food tolerance. You can not find the right Irritable Bowel Syndrome diet, unless you fully understand and learn about food tolerance.
Take some time to implement and learn all what you have read here, and then continue reading further.
Body Cleansing (Irritable Bowel Syndrome)
Now, let's start with body cleansing. Body cleansing is extremely important part of every prevention and curing program. You are guessing: "Dietary changes you made are also a form of cleansing." But, most people need more then this, especially when it comes to liver health. Body Cleansing is even important for children. Our internal organs can hold a lot toxins, and sometimes, it is impossible to get those toxins out, without doing cleansing. Our liver can contain hundreds of intrahepatic stones. Those stones will block bile flow, and affect the bases of your health, your digestion. Another problem are parasites. You must learn as much as possible about parasites. And, don't forget also dental toxins.
Let start with cleansing program. You are suppose to do cleansing in this order:
- Bowel cleanse with parasite cleanse
- Dental cleanup (if you can afford it)
- Kidney Cleanse and
- Liver cleanse.
Body Cleansing for Adults:
- Bowel cleanse and Parasite cleanse !
- Dental cleanup - dental work may be one cofactor of your disease: amalgam, root canal, nickel crowns, cavitations (pocket inside jaw bone left after extraction of the wisdom and molar teeth )
- Kidney cleanse
- Liver cleanse and Gallbladder cleanse -liver flush!
Make sure you visit those pages and get more
info. Dental cleanup can take many years. If you have a lot of dental metal, do
not rush to replace it all at once.
Bowel cleanse should be done at least once a
year.
Liver cleanse is a procedure that, for best
results, should be repeated at least 6 - 10 times, every 2 or 3 weeks.
Kidney cleanse is simple and cheap, many herbs can be used to cleanse kidneys.
If you have no kidney stones, even
Water
Cure could be enough!
Body Cleansing for kids:
-
Dental cleanup .. Kids older then 8 may need dental cleanup (amalgam) and liver cleanse:
Physical Activity (Irritable Bowel Syndrome)
Physical Activity helps cleansing, it brings balance and relieves
stress.
Psycho-physical activities will help you balance your body and will help
you relief accumulated stress. You will have to find a form of exercise
that suit you. I will just give you a few examples:
Mini Trampoline jumping -
rebounding!
Meditation
Walk or jog in the nature : Forest, Mountain , river / sea / lake side, beach ...
fishing, photo-safari,
rowing, riding, golf, ...
Tai Chi, Chi Gong, Meditation ...
Yoga - Hatha, Meditation, Chinese Yoga ...
Martial Arts: Karate, Judo, Kung Fu, Teakwood, Budokai,
Uechi, Aikido ...
Dancing, Aerobics, Gymnastics, Stretching ...
Swimming in non-chlorinated
water ! ( Best in minerals rich water - Ocean ! )
Weight lifting, ....
Do not exhaust yourself !
Do not exercise with full stomach ! (You may take a walk!)
Do not hurt yourself !
Sweating (Irritable Bowel Syndrome)
Sweating is powerful way to cleanse your body
from accumulated toxins.
examples:
- exercise with a lot of clothes
- Sauna
- drink warm tea in a hot room ...
- eat CAYENNE pepper! ...
It is known that some modern industrial toxins and pesticides can leave your body only through sweat glands!
Psychotherapy and Spiritual Therapy
Human body is not just this what we can se. There is more to it. To treat other level of us, to treat soul and to treat mind and unconscious parts of us, I suggest you Hellinger's therapy.
Get in Touch
If you have questions, or if you would like to get in touch with people who are dealing with same problems, then you should visit Public Discussion Board.
There, you can read messages, ask questions and give answers.