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day 7
day 7 and having a hard one dealing with it all...
Date: 9/7/2007 10:52:17 AM ( 17 y ) ... viewed 2635 times Turning points.. I am not having a "positive"day.. I did some Matta meditation and tried to change my feelings however I seem to be still stuck.. Not sure of htis cause it could because I am at war with my mind today.. I am not sleeping in any real pattern and if I were living my life and days soley for myself this would not be a concern.. however having a husband children animals and visitors etc.. this is a challenge that is overwhleming me today...
I also am having a negative self image today..physically that is I feel Large and rotund..not svelte and slim..
I had a visit with a holistic doctor yesterday that said I am not very toxic and that my fasting was a great thing etc I had an over all great appt.. BUT.. I guess I was looking for different answers to questions I did not know how to as perhaps?? I am taing in some Hot Lemon water along with my water fast now upon her suggestion just a hot lemon thrown in to a pot of boling water for 10 mins and then drink or rather sip slowly.. this will aid in the swelling I have in my hands each morning I should have this in the morning and night...
I am not losing weight rapidly.. as a matter of fact its slow going that way.. even though I do have 30 lbs to lose.. I was told that since I Have so much muscle mass ( from weight raingin for several years) and the fat I do have is marbled into it .. It will not be a quick process or an instant fix.. I knew this however I did not like hearing it.. tis human nature I suppose.
Inch by inch lifes a cinch?? yes.. mantra that one today !! big time...
on to the day.. its at least half over...
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