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day4
day4 of mindbodyspirit
Date: 9/4/2007 8:03:32 AM ( 17 y ) ... viewed 2343 times well I am up at the crac of dawn and did not go to bed until 3a.m I am not sure if this will wor for me much loner with Hubby coming home from his road trip on day 7 and the ids beginning school again... since i am the morning motivator.. not that i am not all of my pey self just I wonder if i will be able to still go full tilt every day.
Did not go for my run as yet this morning.. let my time frame slip however I have all day to do so.
I have had a few glasses of water today already.. my trips to the bathroom are seemingly endless.. bt everythign is clear adn smooth adn odorless..I will do an enema today though a bit of back pain this morning with upper right shoulder pain.
I am shopping athte bul store today to get some Raw/Transitional foods to put in the pantry for when I break this fast...all my dry goods are low and I need to be able to make things for hte kids as well thru the school week... they really enjoy vegan baking goods... its always something new and exciting to them and thier friends think it is neat as well to try new things.. so I try to make interesting treats for them that will give them plenty of energy and nutrition.
I have severe tennis elbow in both elbows and today I actually in pain from ac I dunno? but my elbows are useless lifting is pointless and I really cannot stand when they go to the crapper on me. However I will soa in a hot epsom salt bath later and I am hoping that will relieve the pain in the joints.
Head feels good.. Not hungry.. feel somewhat giddy..and ...anticipatory...oo oo oo I love that feeling.. Like something WONDERFUL is about to happen...
so here I go for the rest of the day.. if anything occurs off track or such I will repost into today otherwise.. I shall pop in tomorrow or the next day.
smiles
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