Day 22

June 22nd

Date:   6/23/2007 5:55:10 AM   ( 17 y ) ... viewed 2357 times

Normal day today.Combination of juice and water.Have broken through the weight plateau at last.

Start Weight 16 stone 8lb
Current Weight 15 stone 1lb

Total loss so far 21lb

A bit about Bmi(body mass index)

Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater


My Start Bmi 29 Overweight,borderline obese
My Current Bmi 26.4 slightly overweight


I no longer feel like a pig.I am starting to feel ok about myself :-)

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