Return to the juice fast
Date: 11/5/2006 5:47:08 AM ( 18 y ) ... viewed 2729 times
Well since doing 7 days on the juice fast I realised I came to a point where I was feeling really weak and fuzzy and felt it was time to break the fast. However, caution to all, it left me craving for foods that I had missed as I didnt break the fast steadily and it created a snowball effect from there.
I then went on to become very ill probably from the shock my digestice system had faced from eating so much solid food again and I have only just recovered! So post fast eating needs to be very careful and gradual.
So now I am back to face this demon again and get to day 30 and beyond God willing.
It has been a steep learning curve and I have learnt a lot about myself spiritually and physically.
The worst thing for me was feeling so good and then having such a stark contrast eating all sorts of food combinations.
I think rather than put a number to it, I will go as far as I can without feeling ill and see how I go.
Anyways, take care all and tommorrow I start again.
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