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Day 16. NO chewing!!
Back into another week.
Date: 9/10/2006 4:51:43 PM ( 18 y ) ... viewed 3735 times This has never happened to me on a fast before, but when I went to check my tongue situation (the icky white stuff that comes out in force on a fast), I got terrible cramp in my whole lower jaw and mouth/neck muscles. It's still sore 5 hours later.
I'm guessing things have frozen a bit with the lack of chewing so I've been doing some gentle exercises, and cracking the kids up with funny faces! I don't want to actually chew in case that stimulates digestive acids.....I was SO over that ready-to-digest-but-no-foods-a-coming stage 2 weeks ago.
Back into another week. I got the kids baking done and wasn't tempted even by the smell of toasting hazelnuts and coconut. Went for a good walk this evening and got my heart rate up nicely.
I'm still doing well on my 6 juices, though I'm getting a bit sick of my broth. I'm preferring lemon in water for a hot drink right now. I'm tempted to try a mastercleanse drink if I need something else. I've got some good organic raw molasses and a whole tree of organic lemons.
I'm remembering to drink 8 big glasses of water.
Off to my warm bed, it's chilly here tonight!
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