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Day 1 Just Getting Started
First day on the Master Cleanse
Date: 7/26/2006 9:32:52 AM ( 18 y ) ... viewed 2275 times Okay, today is day one but early in the morning. I am totally pumped to begin this process. I've been here before and caved though. I have completed 2 MC's. A 14 day and a 9 day. I really want the benefits of the cleanse.
I am drinking some smooth move tea. I will start the SWF in the AM after day 2. It seems to work better to get the fast going first. Just my limited personal experience. I have energy since I just started. I think I will go for a run this morning. That will help me to start sweating and start detoxing. For some reason I sweat sooo bad when drinking the lemonade and exercising. It is hot out today (July) so I will replenish with fluids and not dehydrate. I know it is important to drink 1 water for every lemonade. I haven't been drinking enough water in general lately.
I will post before bed since I know that by then I will probably have a headache and won't be quite so pumped. I will perservere by God's grace today. Alot of prayer and will power. Just re-learning to say no to myself is a good thing. Not easy but definitely good.
Will keep everyone informed. Have a blessed day.
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