Teachtheword MC Experience
by teachtheword

Day 2 coming to an end   15 y  
Day 2 on the Master cleanse
Today I had a dull headache. Did do the smooth move because I didn’t remember the recipe. I will start that tomorrow in the AM. I went for a run and was tired at the end of 2 miles so I stopped. I sweated alot and came in and had lemonade and water. Then I fixed some more to take to the pool. All that sweating must have been good for the detox. I felt great after going to the pool. The skin is the largest organ. I felt like I had a sauna experience. Well last night I had a hot epson salt bath and scrubbed with the loufa sponge. I am going to do that again tonight. I think i ...   read more

Day 1 Just Getting Started   15 y  
First day on the Master Cleanse
Okay, today is day one but early in the morning. I am totally pumped to begin this process. I’ve been here before and caved though. I have completed 2 MC’s. A 14 day and a 9 day. I really want the benefits of the cleanse. I am drinking some smooth move tea. I will start the SWF in the AM after day 2. It seems to work better to get the fast going first. Just my limited personal experience. I have energy since I just started. I think I will go for a run this morning. That will help me to start sweating and start detoxing. For some reason I sweat sooo bad when drinking the lemo ...   read more


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Teachtheword Master Cleanse Personal Experience July 2006 more...

Last Activity: 15 y ago
2 Messages   Last message 15 y ago
2 Comments   Last comment 15 y ago

viewed 20,313 times
Created: 15 y   Jul 26 2006

Comments (2 of 2):
Re: luck to you teachthew… 15 y
luck to you redheadedcurl… 15 y
All Comments (2)

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