No hunger, no pain, amazing!!!
Date: 7/10/2006 11:04:03 PM ( 15 y ) ... viewed 1708 times
WOW! Today was amazing! I did the Salt Water Flush (SWF) in the morning, and then "eliminated" twice within the next hour after that. I will definitely say that you want to keep the water in your SWF mixture warm because it's hard to drink 4 cups of salt water when it's cold. Anyway, the 2 times I went to the bathroom were my total "eliminations" for today. I ended up drinking 8 glasses of the mixture. I can honestly say that I was not hungry AT ALL any part of today. I went to dinner with a friend and watched him eat and yet didn't crave food at all! Then, I watched my roommate eat and wasn't tempted by that either. Now, I'm sipping my senna-based lax tea, and I feel great. No cramps. No bloating. No headaches. No hunger. This is amazing!!!
As for the actual mixture, I ended up putting the cayenne pepper directly in the "lemonade" and drinking it like you're supposed to (instead of doing a "shooter" shot of just some water and cayenne pepper). The lemonade mixture by itself is really good and I drink it super fast, so that's why I decided to mix the cayenne pepper in the drink (to slow down how fast I drink it).
Oh, and I also decided to keep track of my weight. I weighed myself this morning, and I weighed 162. I wonder what I'll weigh tomorrow morning? Wouldn't that be great if by the end of Day 10 I weighed 150? Ha, that probably won't happen.. but it'd be awesome if it did! Either way, I'm more concerned about all the stuff that's going to come out of my intestines.. it's kinda scary when you think about it! It freaks me out that some people on here keep having "eliminations" like 5,6,7 or more days after not having eaten anything. That really says something about our body holding on to old crap (i apologize for lack of a better word). Seriously, how are you still "eliminating" if you haven't even eaten anything?!? It must be toxins that have been in your body for yours!! I am so looking forward to how great I'm going to feel about being toxin-free after this fast...
Anyway, I can't wait until tomorrow!!! Apparently, the first 3 days are the hardest. So, as long as I make it through the next two days, I think I'll be golden. But if day 1 says anything about how hard day 2 and day 3 will be, then this is going to be wayyyy easier than I thought!
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