My Master Cleanse Journey
by #65984

Day 2 - I'm done   17 y  
Incredible pain... not worth it (for me, at least)
Ok, seriously, what a DRASTIC change from Day 1. Day 2 was seriously the worst day ever. I feel like my intestines came out of my body today. I woke up and had my normal 4-cup SWF drink, and seriously, within seconds, I felt like I wanted to pass out. My stomach was cramping and hurting to the unbearable degree. I laid in bed in the fetal position for about 3 hours.. and went to the bathroom like 5 times... but I was a trooper and kept drinking the lemonade/cayenne mixture. Finally, sometime tonight, I gave in and ate real food. The stomach cramping and pain was ridiculously unbearable. An ...   read more

Day 1   17 y  
No hunger, no pain, amazing!!!
WOW! Today was amazing! I did the Salt Water Flush (SWF) in the morning, and then ”eliminated” twice within the next hour after that. I will definitely say that you want to keep the water in your SWF mixture warm because it’s hard to drink 4 cups of salt water when it’s cold. Anyway, the 2 times I went to the bathroom were my total ”eliminations” for today. I ended up drinking 8 glasses of the mixture. I can honestly say that I was not hungry AT ALL any part of today. I went to dinner with a friend and watched him eat and yet didn’t crave food at all! Then, I watched my roommate eat and wa ...   read more

Prepping before Day 1   17 y  
My Master Cleanse grocery list as well as some thoughts.
I’m so excited about starting the Master Cleanse diet! I have read a lot about it and truly feel this is one of the best ways to cleanse my body of all its impurities. Below is a list of all the things I bought today to prepare for the diet: -12 lemons (because it’s not lemon season, I couldn’t buy them organic) -100% Organic Grade B Maple Syrup (from Whole Foods - $12) -100% Organic cayenne pepper ($5) -Organic Yogi Tea ”Get Regular” laxative tea( ($5) -Sea salt ($2) I made myself a sample drink tonight to see what it would taste like.. and it’s surprisingly really good!!! Witho ...   read more


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I want to document my 10 (or more) day journey on the Master Cleanse diet. My goal is to get to 10 days, but it would be great if I could go even longer! I guess I'll have to wait and see...… more...

Last Activity: 17 y ago
3 Messages   Last message 17 y ago
0 Comments   Last comment 17 y ago

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Created: 17 y   Jul 10 2006

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