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Day 1 MC: Back Again, for a Second Fast.
Day 1 of my master cleanse, the beginning of better health.
Date: 5/7/2006 5:03:24 PM ( 18 y ) ... viewed 3213 times This time I am going to do the Master Cleanse, and I aim to go for 10 days or more depending on how I cope with it (hopefully really well.)
Read about Master Cleanse here: http://www.bc1.com/~vitagem/Master_Cleanser.htm
http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html
What has really made me want to start back again is my damn headaches I've been getting, they are really annoying and I feel it is definitely time for another detoxification.
Day 1:
Today was easy, it was just a matter of avoiding going in to the kitchen where Sunday Lunch was being served lol.
I went cycling with my sister and sophia, which was really fun.. I was quite amazed how far we went with Sophia as she is only a kid.
I hadn't really planned on starting this fast today, although I must say about 3 weeks ago I had intentions starting another cleanse on Mayday. So it looks like I'm starting a week later.
On the way home from cycling I decided to get some Lemons to begin my Master Cleanse. Got home and made my first bottle of lemonade out of the maple syrup, cayenne pepper, lemons and highland spring mineral water.
At around 7pm I had a nap, woke at 9pm craving for food! (contemplated NOT fasting even! lol) . Anyways, once I truely awoken I was able to remind myself of the benefits of the MC.
Just want to keep a few reminders / Goals here:
1. Drink 1 Glass of Water to Every Glass of Lemonade.
2. Go More than 10 days on this fast.
3. Day 5 of my last cleanse was toughest
4. I started on the 7th, I will end After the 17th. (No Earlier)
5. This cleanse is completely safe and there is minimal risk.
6. Do Salt Water Flushes this Weekend, Friday, Sat and Sun.
7. Follow the Cleanse with Parasite Cleanse and Liver Flush. (2 weeks after end of MC Cleanse)
My parents think I am crazy, and I dont think they really understand the benefits of the master cleanse even though I have explained it to them time and time after again. Oh well, I'll just have to keep telling them and stick to my Fast!
Also I have a bet with my sister, she has recently given up smoking and I bet her that by the time my fast was over, she would be back smoking again. hehe, the stake of the bet is just £10. If either of us fail in the 10 day period, we cough up £10.
I can see myself as being a potential winner here because I dont believe she will give up completely!. We'll see though.
Oh well, looking forward to next day. WIll report when I get back from work tommoz night, I can't wait to see how I feel in the morning ;)
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